This week Lama Surya Das explores the state of flow known as the middle way, the way to peace and liberation in this very life.

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Lama Surya Das teaches a lesson on the most important principles of Dzogchen meditation and discusses ways we can bring balance into our spiritual practice.

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This week on the Awakening Now Podcast, Lama Surya Das looks at how we can turn compassion into action with Metta meditation practice.

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Lama Surya Das explores the secrets of mindfulness practice, teasing out the nuances of our practice so that we may guide ourselves better.

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On this episode of the Awakening Now Podcast, Lama Surya Das explores the threefold path of Natural Great Perfection in Dzogchen practice.

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On this episode of Awakening Now, Lama Surya Das discusses the tenants of emptiness and detachment in the Buddhist tradition.

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This week Lama Surya Das explores the Ten Paramitas, the Buddha’s guidelines for everyday living. 

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David Fisher joins Lama Surya Das for a conversation around current events and how with mindfulness practice we can begin waking up together.

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On this episode of Awakening Now, Lama Surya Das takes a look at Right View on the Noble Eightfold Path.

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