This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/11/08/what-is-emotional-intelligence-and-why-does-it-matter/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2023/01/03/kids-and-self-awareness-a-new-years-resolution/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/08/12/lifes-ups-and-downs-and-how-to-deal-with-them-from-a-childs-perspective-tapping-into-your-inner-child-to-heal/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/06/23/juneteenth-lets-celebrate-the-emancipation-of-slavery-the-summer-solstice-a-stepping-stone-to-free-your-mind/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/05/22/5-steps-to-an-authentic-and-effective-self-image/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/12/16/being-authentic-during-the-holidays/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2021/08/06/tapping-into-your-inner-motivation/

This episode is also available as a blog post: https://pemsbalance.wordpress.com/2022/04/22/creating-a-healthy-mindset/