In this episode, I share about my experience with "mauna", a yogic technique of prolonged silence and how that affected (ahem helped) my connection with my intuition and led to me developing my psychic powers.
I also talk about how programmed we can be to always be IN thought, to be in conversation and how my defined centres make it almost impossible to BE silent unless I undertake drastic measures like a Silence fast!
Listen all the way through for incredibly helpful insights and takeaways that can help you implement silence in your life!
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