Do you have the tools to achieve your goals and find success in life? What kind of energy are you bringing to the table and what is your mindset? Is it helpful? It's all about attitude.  Ryan McKinney is a life, leadership, and performance coach. We talked about energetics and the difference between anabolic and catabolic energy. We also discussed the power of gratitude and humility, and how self-responsibility is one of the tools to unlock the greatness within.   

EPISODE LINKS: https://ryandmckinney.com

MEDITATION DAILY PODCAST: https://meditationdaily.io