New Freedom

If you are managing a company or even at the beginning stages of being an entrepreneur, you need to build the right mindset for success.

Grief can turn our world upside down, but there is always a way through. And there can be great joy on the other side.

YOUTUBE: https://www.youtube.com/@meditationdailypod

There has been a lot of recent excitement around the potential of psychedelics for treating things like anxiety and depression. But do they work?

Talya-Adèle Grumberg is a holistic therapist and founder of Blue Lotus Mind Counseling. We spoke about plant medicines, psychedelic drugs, and mental health. We also talked about the parallels between psychedelic experiences and various forms of meditation. Lastly, we discussed Talya's recent work in thanatology and the transformational space around the death and dying process.

YOUTUBE: https://www.youtube.com/@meditationdailypod

YOUTUBE: https://www.youtube.com/@meditationdailypod

Are you in a leadership position but are not quite sure how your team really feels? You might gain some insight through meditation.  

Jessica Rivera is a business coach who helps CEOs and their leadership team. We spoke about what it takes to be a good leader, and how self-awareness is key for managing a team. We also talked about the benefits of meditation for leaders, and how it not only reduces stress but also makes a leader more efficient in their work. The key takeaway: just start!  

*YOUTUBE* 

https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://www.instagram.com/coachjessicarivera/ 

*MEDITATION DAILY* 

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION* 

https://www.youtube.com/c/worldlingskids

If you're a new entrepreneur thinking about starting a business it's essential to know why self-care is a business strategy.   

Annette J Morris is a business coach and founder of Goal Getter University where she helps new entrepreneurs turn their goals into a game plan. We spoke about the importance of self-care for new entrepreneurs and the role of focus in building a business. Whether you are just starting a new project or already have an established business, Annette's advice will help you find success in your goals.  

YOUTUBE: https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://www.goalgetterforever.com 

*MEDITATION DAILY* 

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION* 

https://www.youtube.com/c/worldlingskids

If you've ever thought about building an online community, the first thing to remember is that "Your vibe attracts your tribe".  

Tonia Tyler is a community organizer, podcast host, public speaker, and founder of *confidentstrides.com*. We spoke about the importance of knowing yourself and how this helps build community. We also talked about becoming an entrepreneur in the digital age, and about Tonia's walking meditations.

YOUTUBE: https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://confidentstrides.com 

*MEDITATION DAILY* 

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION* 

https://www.youtube.com/c/worldlingskids

If you have been overthinking or just want to bring a little more peace into your life, you may want to give sound therapy a try.  

Lucinda Curran is a sound healer and founder of Earth Mother Sound Healing. We spoke about the benefits of sound therapy as well as its parallels with meditation. We also spoke about the noise of the city and how to calm the mind by facing the noise rather than running away from it. Be sure to stay until the end of the episode when Lucinda gives a mini sound healing session!  

*YouTube*  https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://emsoundhealing.com/ 

https://emsoundhealing.com/the-changing-times-roadmap/ 

*MEDITATION DAILY* 

Audio Podcast: https://anchor.fm/meditationdaily  

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION*

 https://www.youtube.com/c/worldlingskids

Does kindness make you happy? It's not always easy to be kind, especially when we are having a bad day, but kindness is good for you! Just ask Coach Coleman.  

Labrena Coleman is a social worker, motivational speaker, and the founder of Better You Solutions. We spoke about the positive effects of kindness, how to keep a journal, and the importance of exercise for a happy mind. Coach Coleman also gave some excellent advice for teenagers dealing with depression, as well as some insights into forgiveness. Be sure to watch till the end where Labreana discusses her upcoming online event "How to Forgive", which takes place March 7th, 2023. Visit her website for more information and early bird tickets.  

*EPISODE LINKS* 

https://www.betteryousolutions.org

https://www.instagram.com/coachcoleman.0/ 

*MEDITATION DAILY* 

YouTube: https://youtube.com/@meditationdailypod

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io

*WORLDLINGS KIDS MEDITATION* 

https://www.youtube.com/c/worldlingskids