If you have been overthinking or just want to bring a little more peace into your life, you may want to give sound therapy a try.  

Lucinda Curran is a sound healer and founder of Earth Mother Sound Healing. We spoke about the benefits of sound therapy as well as its parallels with meditation. We also spoke about the noise of the city and how to calm the mind by facing the noise rather than running away from it. Be sure to stay until the end of the episode when Lucinda gives a mini sound healing session!  

*YouTube*  https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://emsoundhealing.com/ 

https://emsoundhealing.com/the-changing-times-roadmap/ 

*MEDITATION DAILY* 

Audio Podcast: https://anchor.fm/meditationdaily  

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION*

 https://www.youtube.com/c/worldlingskids