Are you in a leadership position but are not quite sure how your team really feels? You might gain some insight through meditation.  

Jessica Rivera is a business coach who helps CEOs and their leadership team. We spoke about what it takes to be a good leader, and how self-awareness is key for managing a team. We also talked about the benefits of meditation for leaders, and how it not only reduces stress but also makes a leader more efficient in their work. The key takeaway: just start!  

*YOUTUBE* 

https://www.youtube.com/@meditationdailypod

*EPISODE LINKS* 

https://www.instagram.com/coachjessicarivera/ 

*MEDITATION DAILY* 

Social Media Links: https://linktr.ee/meditation_daily

Official Website: https://meditationdaily.io 

*WORLDLINGS KIDS MEDITATION* 

https://www.youtube.com/c/worldlingskids