Join Dina of Royal Blue Candle (Mentor365 Services) for Chapter 1 of The Healing Mind, where she guides you through awakening the mind and renewing your thoughts. Learn how awareness, reflection, and intentional practices like reframing negative self-talk, daily affirmations, prayer, and mindfulness can rewire your thinking and cultivate peace.

This episode offers simple, actionable steps to observe and replace limiting thoughts, a short illustrative story, and a closing affirmation to help you begin healing from within. Stay tuned for the next chapter on how emotions shape your reality.