Send us a text

Have you ever considered that your most profound teacher resides within you? Join me, Vivian Medrano, and the insightful Mirabai as we peel back the layers of societal expectations to rediscover the guiding force of our instincts and intuition. Together, we traverse the landscape of self-awareness, celebrating our imperfections as badges of honor and recognizing the value of every individual as a unique part of nature's tapestry. This episode isn't just about learning to trust yourself; it's an awakening to the beauty of self-worth and the power of embracing life's lessons with an open heart.

Embarking on a mentorship can illuminate paths we never knew existed, and over eight soul-stirring years, I've found that embracing each moment with love can lead to a remarkable shift in reality. Meditation and yoga become more than mere practices; they emerge as acts of defiance against a society quick to dismiss the spiritual for the rational. This episode encourages a transformation, challenging you to question the passive acceptance of victimhood and inviting you to become the master of your journey through the healing power of self-compassion and the nurturing of our often-neglected inner child.

As we unspool the threads of our conversation, the essence of self-compassion and the communal power it holds come to light. Imagine the impact of a world where self-regulated individuals inspire calm and confidence merely through their presence. In sharing my 14-year odyssey of self-discovery, I extend my heartfelt appreciation for the support that has been both a foundation and a beacon. This episode is an invitation to join a movement of empowerment, to follow a path laid by self-love, and to honor the warrior within each of us as we support one another on this transformative quest.

Insight on our beautiful and empowering guest speaker Mirabai:

She spent 15 years in the mental health field, focusing on trauma, anxiety, depression, and stress-related issues. During this time, she has seen the resilience and healing capabilities of individuals. She has a Master's in Social Work and a BA in Forensic Psychology, which equips her with a deep understanding of the human mind and heart, and their interactions with the world.

She understands the struggles that come with the comp

Some ways to support my podcast and its mission:

Buy Vivian a coffee https://www.buymeacoffee.com/vivianmedrano

Follow and subscribe to my podcast:
Apple: https://podcasts.apple.com/us/podcast/the-self-worth-revolution-podcast/id1706384557
Spotify: https://open.spotify.com/show/7hs2SVwnhjWu60aoA9fDii?si=a8918280b50d41fb

Rate & Review the Podcast

Share with Friends & Family

Follow me on IG https://www.instagram.com/vivmedrano/
TIKTOK: https://www.tiktok.com/@selfworthmentor?is_from_webapp=1&sender_device=pc

Disclaimer:
The "The Self Worth Revolution" Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Company, The Host nor the guests shall at any time be liable for the content covered causing off...