In this episode a quote from Inner Ramana is contemplated, "The state of true being precedes thought.".

In this episode Anne Blanchard guides through the posture of resting in neutral observing.

In this episode a quote on page 54 from Angelo Dilullo's book, "Awake" is contemplated. "When identity shifts out of concept & belief and into consciousness itself, you realize in a deeply instinctual way that you are & have always been the magnificent wholeness of the lunar reflection."

In this episode a quote on page 51 from Angelo Dilullo's book, "Awake" is contemplated. "So consciousness is that mutable, flowing space that is always there when you are awake, that feels like you. It is also the space in which all concepts, thoughts, and beliefs form and subsequently dissolve back into."

In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Consciousness can appear as form or formlessness" is contemplated.

In this episode the Welcoming Prayer by Father Keating and NTI , Matthew, Chapter 6, v. 9-13 were contemplated.

In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated.

In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated. "Eventually you will come to know that all there is IS the contextual field and that any seeming content is simply the field appearing AS something."

Helen Hamilton, Dissolving The Ego, Chapter 14, Being the contextual field. "As you come to see that what you really are is formless and nowhere to be found in particular, you must confirm it over and over again."

In this episode a quote from Helen Hamilton's book, "Dissolving The Ego", Chapter 14, "Being the Contextual Field" is contemplated. . "Develop the conviction that no matter how many times you may get distracted you can always bring attention back. "