Today I’m talking with Regan Caruthers, a woman whose path brings together early spiritual teachings and real-life experience. She grew up meditating, practicing Tai Chi, and learning about Divine Love — but like so many of us trying to fit in, she moved away from those roots as she built a successful career in Silicon Valley. Eventually, the challenges in her personal life brought her back to the practices that helped her heal and reconnect with who she truly is.

Regan is now the founder of the Aset Yoga Center in Missouri, where she teaches yoga, offers one-on-one coaching, and leads her “Ready to Awaken” courses. Her focus is helping people create a calmer, more grounded inner life so they can respond to life with intention instead of reaction.

At the center of her philosophy is the belief that between what happens to us and how we respond, there’s a space — and in that space, we have a choice.

Grab your favorite beverage, get comfy and listen in on our incredible conversation.

CONNECT WITH REGAN:

Website: http://regancaruthers.com/

https://www.facebook.com/regan.caruthers
https://www.instagram.com/regancaruthers/

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Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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