Today on the podcast, I’m talking with Donna Bond. Donna spent many years working as a marketing executive with the Ritz-Carlton, where on the outside it looked like she had everything—success, a strong career, and the life many people work toward. But inside, something felt missing.

That realization led her to step in a completely new direction and study Spiritual Psychology, where she began exploring the deeper connection between purpose, fulfillment, and the way we lead our lives.

Today, Donna works with women who feel that same disconnect, helping them reconnect with themselves and live with more clarity, purpose, and alignment.

Grab your favorite beverage, get comfy and listen in on this incredible conversation.

CONNECT WITH DONNA:

Website: https://donnabond.com/

The Gene Keyshttps://donnabond.com/explore-gene-keys/

The Sacred Reset Meditation as gift to my listeners: www.sacredresetmeditation.com

Original Wisdom: Harness the Power of the Authentic You: https://donnabond.com/book/original-wisdom/

YouTube: https://www.youtube.com/@donnabond

Instagram: https://www.instagram.com/donnabondcoach/

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RelaxSaunas: ⁠⁠⁠⁠https://relaxsaunas.com/brenda⁠⁠⁠⁠

If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Christa MacDonald, a hospice nurse, mother, and someone who has spent more than twenty years walking alongside people at the end of their lives. Through her work, Christa has witnessed some of the most honest moments we experience as humans — moments filled with love, fear, reflection, and deep connection.

Over time, and through her own experiences with loss, Christa came to understand that grief isn’t something to fix or move past — it’s something to be honored. That understanding led her to create GLADD, a space where people can talk about grief openly and feel less alone. She’s also the author of 8 Lessons the Dying Taught Me, which shares what end-of-life moments teach us about living and loving more fully.

Grab your favorite beverage, get comfy and listen to the wisdom Christa brings around grief, love, and what remains after loss.

CONNECT WITH CHRISTA:

Websites: https://gladdcommunity.com/

Instagram: https://www.instagram.com/grievewithchrista/

Facebook: https://www.facebook.com/profile.php?id=100009488442604

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RelaxSaunas:⁠⁠⁠ ⁠⁠⁠https://relaxsaunas.com/brenda⁠⁠⁠⁠⁠⁠

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Wellness Online Shopping Club:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Dr. Nima Farshid. Dr. Nima’s journey into this work began at the age of 33, when he was told he had just two weeks to live. That moment sent him searching far beyond conventional medicine to understand what was really happening in his body.

Through that search, he began studying the body’s energy and how stress, emotions, and imbalance can show up long before physical symptoms appear. Today, his work bridges science and spirituality using biofeedback tools that help people better understand their energy and nervous system.

In this conversation, we talk about how energy connects to physical health, how stress shows up in the body, and what it looks like to listen to those signals sooner rather than later.  So grab your favorite beverage, get comfy and listen in. 

https://nimafarshid.com/

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RelaxSaunas:⁠⁠ ⁠⁠⁠https://relaxsaunas.com/brenda⁠⁠⁠⁠⁠

If you’re ready to put some goodness in your body, you can order Glōci at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://getgloci.com/BRENDAMUNDT ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a discount

Wellness Online Shopping Club:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Dr. Yi Song. Dr. Song was raised in Beijing in a long line of medical practitioners and later trained in pathology at Brown University before shifting her focus toward holistic and regenerative healing.

She’s been running a holistic clinic in Boston for many years and later founded the Zenerchi Retreat in Colombia, where she works with advanced stem cell therapies. Dr. Song blends modern regenerative treatments with Traditional Chinese Medicine and longevity-focused care, with the goal of helping people live longer, healthier lives.

Grab your favorite beverage, get comfy and listen in while we talk about regeneration, healing, and what it really means to support the body as we age.

CONNECT WITH DR. YI SONG:

Preorder her book: https://book.regenerationeffect.com/

download the free ebook on "Tend your Body like a Garden": https://gift.regenerationeffect.com

To learn more about stem cell treatments: https://stemcelltherapyexperts.com

CONNECT WITH BRENDA:

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RelaxSaunas:⁠ ⁠⁠⁠https://relaxsaunas.com/brenda⁠⁠⁠⁠

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Wellness Online Shopping Club:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Glenn W. Sturm. Glenn has lived many lives — he’s served in the U.S. military for over 30 years, built a career in law and education, and spent decades giving back through service and philanthropy.

But alongside all of that, Glenn has also been living with incurable cancer for more than fifteen years. Rather than letting that define him, he’s used the experience to deepen his perspective on life, purpose, and what truly matters. He’s the author of Cancer Set Me Free, a book that shares how living with cancer reshaped the way he sees life and freedom.

https://glennsturm.com/

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RelaxSaunas: ⁠⁠⁠https://relaxsaunas.com/brenda⁠⁠⁠

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Wellness Online Shopping Club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mymelaleuca.com/brendamundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Marilyn Raichle, author of Don’t Walk Away: A Care Partner’s Journey. Marilyn’s path into this work came through personal experience, when she became a caregiver for both of her parents as they were developing dementia — a role that changed the direction of her life and career.

Along the way, Marilyn saw how creativity and the arts could bring connection and meaning to people living with dementia. That insight led her to found The Art of Alzheimer’s, a platform that celebrates the creativity of those living with the disease. Today, she also serves as the Executive Director of Maude’s Awards, recognizing innovative and compassionate approaches to Alzheimer’s care.

Grab your favorite beverage, get comfy, and listen to our heartfelt conversation.

CONNECT WITH MARILYN:

Book -  ⁠Dontwalkaway.net⁠

Facebook  ⁠https://www.facebook.com/marilyn.raichle⁠

LinkedIn   ⁠https://www.linkedin.com/in/marilynraichle/⁠

 Mom playing the piano  ⁠https://www.youtube.com/watch?v=hyFCpNPEvnY⁠

CONNECT WITH BRENDA:

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Today on the podcast, I’m talking with Peter McLaughlin, a certified hypnotherapist and life coach whose path into this work began after a life-changing leukemia diagnosis back in 2003. That experience led him to explore the connection between the mind, the body, and healing — and it completely changed the direction of his life.

Peter’s work focuses on helping people heal old trauma and shift deep subconscious patterns that keep them stuck. He’s trained in hypnotherapy and NLP, is the creator of the BlueSky Hypnosis YouTube channel with millions of views, and is also an author with another book on the way. Alongside all of that, he’s spent years serving as a volunteer firefighter and EMT.

Grab your favorite beverage, get comfy, and learn more about Peter’s journey and the work he does.

CONNECT WITH PETER:

Websites: www.blueskyhypnosis.com

www.petermclaughlin.com

Relationship Re-Boot Mini Course: https://programs.blueskyhypnosis.com/relationship-reboot

Youtube: https://www.youtube.com/@BlueSkyHypnosis

CONNECT WITH BRENDA:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Marilyn Raichle, author of Don’t Walk Away: A Care Partner’s Journey. Marilyn’s path into this work came through personal experience, when she became a caregiver for both of her parents as they were developing dementia — a role that changed the direction of her life and career.

Along the way, Marilyn saw how creativity and the arts could bring connection and meaning to people living with dementia. That insight led her to found The Art of Alzheimer’s, a platform that celebrates the creativity of those living with the disease. Today, she also serves as the Executive Director of Maude’s Awards, recognizing innovative and compassionate approaches to Alzheimer’s care.

Grab your favorite beverage, get comfy, and listen to our heartfelt conversation.

CONNECT WITH MARILYN:

Book -  Dontwalkaway.net

Facebook  https://www.facebook.com/marilyn.raichle

LinkedIn   https://www.linkedin.com/in/marilynraichle/

 Mom playing the piano  https://www.youtube.com/watch?v=hyFCpNPEvnY

CONNECT WITH BRENDA:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Jermaine Ee. Jermaine is a founder and storyteller who thinks a lot about how we spend our time, the work we do, and what we leave behind. His career has taken him through a lot of different paths, but it’s always come back to helping people think more intentionally about their lives and their futures.

Right now, he’s building HeirLight, a modern will-making platform that helps people have conversations most of us tend to avoid — around family, money, and legacy — and actually follow through on them. He grew up between Los Angeles and Malaysia, which has shaped his own life experiences.

Grab your favorite beverage, get comfy and listen in on our incredible conversation.

CONNECT WITH JERMAINE:

Website: https://www.eejermaine.com/

Company website: https://heirlight.com/en

Facebook: https://www.facebook.com/heirlightapp

Instagram: https://www.instagram.com/eejermaine

Company IG: https://www.instagram.com/heirlight/

LinkedIn: https://www.instagram.com/heirlight/

CONNECT WITH BRENDA:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Today on the podcast, I’m talking with Christine Trimpe, whose story began with a moment many of us can relate to — wanting to do something meaningful and realizing your body just won’t cooperate. While celebrating her 25th anniversary at Rocky Mountain National Park, Christine found herself unable to climb a mountain with her husband. At that time, she was carrying over 100 extra pounds along with several health challenges and years of emotional and spiritual heaviness.

That moment became a turning point. In a simple prayer, Christine asked God to help her feel better, and what followed was a steady journey toward healing. Over time, her physical health improved, her mind became clearer, and her faith deepened.

She is also the author of the 2025-released book, SugarFreed® and the award-winning devotional publication, Seeking Joy. Her journey and expertise have been featured on Fox 2 News Detroit, Woman's World Magazine (cover feature), First for Women, Reader's Digest, DietDoctor.com, and on the Christian Broadcast Network’s Healthy Living Program.

Today, she shares her story to help other women release the weight they’ve been carrying and reconnect with joy.

CONNECT WITH CHRISTINE:

Website: https://christinetrimpe.com/

Instagram: https://www.instagram.com/coachchristinetrimpe/

Facebook: https://www.facebook.com/christine.trimpe/

YouTube: https://www.youtube.com/christinetrimpe

CONNECT WITH BRENDA:

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/brendmundt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100015947192855&mibextid=LQQJ4d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brenda-mundt-b6b3352a?trk=contact-info⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.energizedlifewellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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