Two Katies come together via inspired nudges to contemplate the concept of “awakening”. Katie Chorlton is a blossoming somatic therapist, currently creating a business called Inside Out- Somatic Practices for the Mind, Body & Spirit. This episode is filled with practical and loving suggestions for remembering who you really are, especially when the mind is spinning with conditioned stories and beliefs. If you would enjoy exploring more opportunities for toning the vagal nerve fibers/cells, visit the blog page at awakenyourglow.com