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Awakening with Olga
Awakening with Olga episodes
- Deep Relaxation for Autumn
Welcome to the autumn-themed Yoga Nidra [deep relaxation] practice. Autumn is a season of transition, letting go, and preparing for stillness. In this practice, we will explore the beauty of the fall season and connect with its peaceful, grounding energy.
11 min
About Awakening with Olga
From the publisher's feed
Welcome to Awakening with Olga, a podcast designed to elevate your life. I’m Olga Campora, and in each episode, we’ll dive deep into transformational topics that blend the powerful…
practices of yoga, breathwork, meditation, and mindfulness with life coaching. This isn’t just about relaxation—it’s about awakening your inner strength, healing past wounds, and unlocking the courage to live a life full of possibility. Together, we’ll explore the mind-body connection, practical tools for personal growth, and ways to unleash your true potential. Whether you’re seeking peace, clarity, or empowerment, this podcast will inspire you to take action and become the most vibrant version of yourself. Tune in for heart-centered conversations, guided practices, and transformative insights designed to ignite your soul and bring lasting change.