Our modern-day lives are filled with noise and we've normalized overthinking, stress and states of restlessness. But what if you were made to realize that your default state is in fact that of happiness and peace?

My guest Dan Goldfield will show you the way to trace back to your true self so you can:

-Calm the mind

-Attract your goals

-Learn how to stop being dissatisfied;

-Face your failures head on

-Practice the art of contentment

And many more nuggets you don't wanna miss!

Dani studied with a monk for 5 years, meditated for 29,366 hours, and is on a mission to normalize well-being for 1 billion people.

You can find his shares and insights on @itsdangoldfiend on Instagram and X.