What is love, really? And how do you know when you've found the one?
In this heartfelt and honest episode, Lisa M. Umina sits down with debut author and environmental attorney Heidi B. Friedman for a cozy, reflective chat on one of life's biggest questions: love. From surviving 104 dates over ten years to finally meeting her true partner, Heidi shares the inspiration and personal journey behind her book Love Lessons: 104 Dates and the Stories that Led Me to True Love.
Part research project, part memoir, Love Lessons is filled with real stories, practical wisdom, and the kinds of questions we all wrestle with—whether we're single, searching, or trying again. Heidi talks candidly about dating, resilience, motherhood, and finding joy in the chaos.
Grab a glass of wine, get cozy, and join us for a conversation that’s funny, vulnerable, and full of heart.