Dr. Neeta Bhushan is a world-renowned emotional health expert & keynote speaker in the areas of grit and resilience, she’s a former cosmetic dentist turned mental health coach, and a founder of the Global GRIT Institute and Co-Founder of Dharma Coaching Institute. She’s been on international stages (including the Women’s Economic Forum in India, Google HQ, & Mindvalley ), is host of The Brave Table Podcast, and best selling author of 2 previous books and now recently released book, “That Sucks, Now What: How to Move Forward When Life Knocks You Down." This book has already been truly transformational. (Join our Book Club for this book)! Neeta’s been featured on Forbes, Entrepreneur, NBC, ABC, CBS, Chicago Today, Verve, Tatler Magazine and more.

In this episode, we discuss:

• Neeta's story of overcoming extreme loss early on, how growing up with both Filipino and Indian-American background shaped her experience dealing with grief, trauma,  relationship patterns and healing
• How Filipinos are generally known to be resilient and caretakers, which sometimes lead to attracting people who are narcissists and takers
• How to literally deal with "sucky" moments in the moment, move through it with grace, and find magic in the middle of the mess
• Voicing out and normalizing the messy, not staying silent on problems within a relationship or family
• Her book, “That Sucks, Now What” and the 5 stages of the Fly Forward framework: Falling, Igniting, Rising, Magnifying, and on to Thriving

Connect with Dr. Neeta Bhushan

* Website:  https://neetabhushan.com

* Instagram: @neetabhushan

You're invited!! Come with me to a Philippines Retreat
Where & When: Camiguin, Philippines on October 2023 on a 5-Day transformational experience in our own private resort, to truly disconnect from all the stress and noise and reconnect with your ancestors, strengthen your magick and heal with the feminine power of the land.  As a listener, you get $500 off. Message me at [email protected] for more info about this deal.

Join the Filipina Soul Sisterhood Circle! Hang out with Krystl and other “journeying” Filipino women every week, as we reconnect with our culture and histories, have healing, decolonizing and soul-filling discussions, get mentored by impactful, industry-disrupting Filipina leaders, and help each other step into our Power as Pinays.

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