On today’s episode, Girlfriends and Forever creator Mara Brock Akil joins Michelle and Craig to talk about her incredible career, and how her children have inspired her current projects. The group discusses navigating the teen and early adult years, giving their teenagers more freedom, and figuring out how to build and improve on your personal foundation. Plus, Mara spills on the possibility of a Girlfriends movie!

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Hey IMO listeners! We want to share an episode of a new podcast from Higher Ground and Audible that we think you will love. In Fela Kuti: Fear No Man, Jad Abumrad—creator of Radiolab, More Perfect, and Dolly Parton's America—tells the story of one of the great political awakenings in music: how a classically trained 'colonial boy' traveled to America, in search of Africa, only to return to Nigeria and transform his sound into a battering ram against the state—creating a new musical language of resistance called Afrobeat. In a world that’s on fire, what is the role of art? What can music actually…do? Can a song save a life? Change a law? Topple a president? Get you killed?

Listen here and subscribe to Fela Kuti: Fear No Man wherever you get your podcasts!

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This week on IMO, Craig and Michelle are joined by basketball legends and fellow podcasters Matt Barnes and Stephen Jackson. The two discuss their careers on the court, how they have evolved both personally and professionally since retiring from basketball, and the steps they are taking to embrace the type of healthy masculinity they want for their own sons.

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This week, IMO welcomes our first returning guest: Dr. Sharon! Her new show, The Second Opinion, is available to listen to now. Dr. Sharon discusses her childhood growing up in Mobile, Alabama; her close friendship with Michelle; and why women’s healthcare is so personal to her. Plus, she goes deep on what every woman should know about menopause.

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And for more information on the The Second Opinion, go to: https://www.drsharonmalone.com/second-opinion 

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Dr. Orna Guralnik, famed psychoanalyst and star of Showtime’s Couples Therapy, joins Michelle and Craig to answer a listener’s question about disconnection and boredom in her marriage. Craig explains why he hid the problems in his first marriage from his family, Michelle discusses a pet peeve that drives her nuts, and Dr. Orna explains how to be truly present with another person in any long-term relationship. Plus, IMO gets its first furry guest! 

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On today’s episode, actresses, activists and fellow podcasters Erika Alexander and Kim Coles join the show! They go deep on their childhoods, share what it was like behind the scenes of Living Single, and discuss how Hollywood has (and hasn’t) changed in recent years. Plus, Erika shares a surprising revelation she had with a psychic.

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On this week’s episode of IMO, Michelle and Craig sit down with fellow Chicagoan and former WNBA star Candace Parker. They discuss why self-exploration is crucial in our careers, the challenges they’ve had in bringing up children in extraordinary circumstances, and Candace’s love story with her wife. Plus, a listener asks for help in finding a new career path.

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Natasha Rothwell joins the podcast for a live taping at Martha's Vineyard African American Film Festival. She discusses her Emmy-nominated role in The White Lotus, finding her comedic path while living in Tokyo, and how being “neurospicy” has shaped her approach to life. Plus, Michelle and Craig play matchmaker!

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On this very special episode of IMO, legendary filmmaker Spike Lee joins the podcast to discuss his new film Highest 2 Lowest. He shares how his childhood shaped his art, behind-the-scenes stories of Do the Right Thing and BlacKkKlansman, and his favoriteNew York sports stories. Plus, Michelle and Craig discover a very small world (and highly influential) connection with Spike.

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Former basketball player Dwyane Wade and actress Gabrielle Union join the podcast to answer a listener question about supporting their sibling’s child through a hard time. The group discusses how to build healthy communication strategies with siblings in adulthood, how to offer meaningful help while respecting boundaries, and what a spouse can do to support their partner's family during hard times.

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