Aware Alpha family! I am grateful for all of you listening to the podcast, giving me your time and attention. Today's guest is another awesome soul living this physical experience sharing her wisdom and wanting to make this world a better place. Her name is Lea Schenk, she is a women's coach and a certified Trauma Release Therapist. On today's Episode we talked about what it means to be a Multidimensional being, how one starts to listen to their heart, how to release trauma and many other interesting topics we discussed. I am excited for all of you to listen to today's Episode. Here are Lea's details. Instagram: Butterfly.mission

What's going on Aware Alpha Family! I am super excited for all of you to listen to this Episode. This was my longest Podcast Interview I have done. Ashley is a Psychedelic Integration Coach and Author with so much knowledge on Mushrooms and other plant medicines. On this Episode we talked about the benefits of micro dosing, what is a bad trip, what is a Heroic dose and many other conversations. I learned so much on this Episode. Here are Ashley's details. Instagram: Elementalgrowth  Website: www.elementalgrowth.org. 

Feel free to check out the Aware Alpha website to order your Aware Alpha apparel: www.awarealpha.com

Aware Alpha Family! I am super excited to share another awesome Episode with you all. On this Episode, we have Helena Wilde from Norway. She is a yoga teacher and a very out spoken individual. We spoke about all types of traumas, sexuality, healing and integrating into becoming your whole self. We had a great conversation and I am excited for you all to listen to this Episode. Here are Helena's details. Instagram: Helenawilde

What's going on my Aware Alpha family! I am excited to share an other Episode with you all. This week's Episode is with a former film maker, entrepreneur by the name of Dan Sykes. He started to study Somatic Arts with Masters all over the world a decade ago after a mid life crisis. On this Episode we spoke about Nervous System training, what is somatic training and we spoke very in depth on many other subjects. I look forward to everyone listening to this Episode. Here are Dan's details. www.somatictrainingnetwork.com. Amazon: Somatic Fanatic 

What's going on Aware Alpha family! I have another exciting Episode here for you today with Relational Coach, Writer & Musician Kelsey Grant. She goes by the handle Radical Self Love on instagram. We spoke on what is Radical Self Love, why it's important. We had conversations on different Embodiment exercises and practical steps to get into your body. We had a lot of conversations on various topics, I am excited for ya'll to listen to this Episode. Here are Kelsey's details. Instagram: Radical Self Love

My Aware Alpha family! I am excited to share another great Episode with ya'll. I had the pleasures of having a great conversation with the founder of Anxious Female Erika. She is a writer, speaker and helps clients heal their attachment styles and repair their nervous system. We spoke about what are attachment styles and how many are there. Where they come from and what do people need to do to heal their attachment styles. We had some awesome conversations on Internal Family Systems and all the different parts of ourselves that are there. It was a great in depth Episode indeed. Here are Erika's details. Instagram: _anxiousfemale.  Website: www.anxiousfemale.com

What's going on my Aware Alpha family! I am super excited to share another awesome Episode with you all. On today's Ep, I have a special guest and an amazing human being by the name of Kyra, she is a medicine woman and a somatic dance teacher. We met at a music festival a few weeks ago and I knew right then, I had to bring her onto the Podcast. We had some awesome conversations on this Episode, what is Somatic dancing, why is somatic dancing important for healing, what's the difference between Somatic dancing and Ecstatic dancing, how to sit and release emotions and many more topics. I look forward to you all listening to this Episode. Please feel free to share, comment or like it. Here are Kyra's details: Instagram: Embodied_Woman_

Aware Alpha Family! I am excited to share another awesome Episode with ya'll. On today's Episode, we have Best Selling Author of the The Embodied Man & Men's Mastery Coach Aaron Kleinerman. I am so grateful for this Episode. Me and Aaron had some awesome conversations about what is an Integrated Man, what it takes to become an integrated man, what is Tantra and many other awesome conversations. Aaron hosts and facilitates Retreats for men all over the world. This year he will be in 15 countries hosting Retreats for men. He has so much experience and knowledge on so many topics. We talked about masculine and feminine energies and inner child work. I am excited for you listen to this Episode. I also shared something on this Episode I have never shared online. Here are Aaron's details: Instagram: Thesoulnavigator  Click here to purchase his Best Selling Book The Embodied Man: https://www.amazon.com/Embodied-Man-Mastering-Masculinity-Heart/dp/B09MYVYBKF/ref=sr_1_1?crid=3OXSFAANKL3OH&keywords=the+embodied+man&qid=1658861876&sprefix=the+emobided+%2Caps%2C133&sr=8-1