What’s going on my Aware Alpha family! I talk about what is the inner child on today’s Episode and why I decided to do the inner child work. I just want to put this as a disclaimer, I am not a professional therapist or anything, if you really need professional help or feel like you do, reach out to a doctor. I am only sharing personal experiences here. Thank you 😊. Follow us on Aware Alpha and If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on Family! Today’s Episode is called “Is Life Really Short?” I dive deep on why I don’t think life is short, I actually believe life is very long 🤭. Please listen to the podcast and feel free to share it with anyone you feel like it will resonate with. Follow us on Aware Alpha on Instagram if you want to :) If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on my Aware Alpha Family! I hope that you guys are all doing amazing. I decided to talk about the importance of being in the present moment on today’s episode, this is something that I am working on myself daily, it’s a lifelong practice but it’s so worth it. Enjoy it and feel free to share it with anyone you think would enjoy this episode. Follow us on Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on my Aware Alpha family! I am super excited about today’s Episode. I decided to talk on the importance of trusting our intuition and how you can go about trusting your intuition. I truly believe, that our intuition can be our greatest super power if we learn how to listen to it. 😊 If you feel the calling, share this episode with someone else. Follow us on Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on my Aware Alpha Family! I hope you are doing amazing as you read this. On today’s Episode, I dive deep on why we must only ever focus on things that are in our control. I talk about the benefits and how focusing on things that are NOT in our control could lead to misery, doubt and unhappiness. I am excited for all of you to listen to this one. Feel free to share it with someone if it resonates. Follow us on Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on brothers & sisters! I am super excited for today’s Episode. I decided to just be super raw and blunt in today’s Episode about why I truly started this podcast and I also spoke about the launch of my upcoming meditation course. If you have any questions, feel free to message me on our social media pages. Fb & Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on family! I I am super excited about today’s episode. I dive deep on the importance of loving yourself and why it’s so key to living a healthy life. Learning to love myself changed everything for me and it could for you as well. If you like what you hear, please share, like, or leave us a review :) Follow us on Instagram or fb. Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on family! I hope you are all staying grateful and thankful through this interesting times our world is going through. On today’s Episode, I decided to share my thoughts on the power of solitude and the importance of spending time alone. I feel like, there isn’t enough people talking about the benefits of solitude. I hope you all enjoy it. Please share, like or comment a review if you feel the calling for it. Feel free to follow us on social media as well. Fb & Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on Family! I hope you are doing amazing and staying excited through your days. On today’s Episode, I dive deep into the benefits of staying present and why it’s important to be present all the time. I am excited for you all to listen to this one. Please share it with a friend if you feel the calling to share :) Follow us on fb or Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation

What’s going on Family! I am excited for you guys to hear today’s Episode. I dive deep on the benefits and importance of investing in yourself. I think you guys will take a lot away from this one. Follow us on Instagram: Aware Alpha. If you want to start your meditation journey, you can purchase my meditation course here. https://muhammadseafi.teachable.com/p/your-first-90-days-in-meditation