Sign up to save your podcasts
Or
Share Awareness in Motion: How Feldenkrais Changes Lives
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Awareness in Motion: How Feldenkrais Changes Lives
Awareness in Motion: How Feldenkrais Changes Lives - Part 2 of 12
Hey there, fabulous listeners! 🌟
Welcome to "Awareness In Motion," where we blend the art and science of movement into a captivating experience! I'm Angela McMillan, your guide to discovering the Feldenkrais Method, a powerful approach to transforming how you move and feel.
In this episode, we'll explore the fascinating science behind this method and how it can help you move with greater ease and joy. Whether you're curious about the mechanics of movement or simply looking to add a little more flow to your day, you're in the right place.
Join me as we navigate a world of insights, stories, and a sprinkle of fun, all designed to inspire a more mindful and connected way of living. So, get comfortable, and let's dive into the magic of mindful movement together.
Key Topics:
- Feldenkrais Unveiled: Discover the magic behind this method and why it's not your typical fitness routine.
- Neuroplasticity Secrets: Learn how your brain can reshape itself through movement, and why that's a game-changer!
- Personal Stories: Hear about my dance challenges and how Feldenkrais helped me overcome them.
Highlights:
- The "BE HAPPY" Framework: Uncover a simple way to integrate Feldenkrais principles into your daily routine.
- Mind-Body Connection: Explore how movement can enhance the interconnectedness of your body and mind.
- Awareness Boost: Discover the key to improving motor function through heightened awareness.
Join the Journey: Tune in for more episodes and dive deeper into the wonders of Feldenkrais. Share this episode with friends who could use a little mindful movement in their lives. Visit our website to tap into resources and join the Movement Online Academy community.
Connect with Us:
- Stay Engaged: Follow me on social media for more tips and updates.
- Exclusive Content: Join our private podcast community for behind-the-scenes insights and discussions.
Thank you for tuning in! Keep that curiosity alive and keep moving towards a happier, more mindful life. 🚀
Ready to keep the good vibes rolling after listening to my podcast? Jump into the Movement Online Academy and let's keep the conversation alive! This isn't just your average platform—it's where our podcast community comes to life! Chat with me, our fascinating podcast guests, and a whole bunch of awesome folks just like you.
Dive into a world of somatics with fireside chats that feel like cozy catch-ups and workshops that are as enlightening as they are fun. It's all about embracing embodied resilience while having a great time!
So, why wait?
Click here to join us, create your profile, and join us on this exciting ride. Let's learn, laugh, and grow together in this amazing community adventure.
Can't wait to see you there!
🔥 Subscribe now to upgrade to our exclusive Members HUB and gain access to replays from the Movement Online Academy Fireside Chats, where expert guests delve into the science of neuroplasticity and how movement can reshape your brain and life.
PLUS:
- Exclusive interviews with the guests
- 20-minute Movement Lessons to enhance your awareness
What You'll Get with Our Members HUB:
- In-Depth Discussions: Dive deeper into topics covered in our public episodes with extended interviews and behind-the-scenes insights.
- Exclusive Content: Access bonus episodes and materials not available to the general public.
- Interactive Q&A Sessions: Participate in live Q&A sessions with our expert guests.
- Early Access: Get early access to new episodes before they are released to the public.
- Lifetime Access Deal: Don’t miss out on our special Lifetime Access offer of $338 for the first 20 subscribers! This exclusive offer allows you to enjoy all the benefits of the Members HUB without any recurring fees. Act now—these are selling fast!
Don't miss out!
Join us today ⬇️
Sign up here
Follow My Adventures:
- YouTube
- TikTok
Additional Resources:
- For Practitioners - Click here to check out the Ignite Practitioners Space. Get Fired Up!
Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts. Your feedback helps me reach more listeners and improve my content. For Spotify users, you can show your love by hitting the like button underneath the podcast's description on Spotify.
Thank you for tuning in, dear listeners!
Stay connected and remember, you are part of a wonderfully supportive community here at the Movement Online Academy. Your contributions and stories might be exactly what someone else needs to hear, making a difference in their journey. You're never alone in this space. The podcast is just the beginning of a meaningful, two-way conversation between you and me, your host.
Until next time, stay curious and keep moving! ✨
View all episodes
By Angela McMillanAwareness in Motion: How Feldenkrais Changes Lives - Part 2 of 12
Hey there, fabulous listeners! 🌟
Welcome to "Awareness In Motion," where we blend the art and science of movement into a captivating experience! I'm Angela McMillan, your guide to discovering the Feldenkrais Method, a powerful approach to transforming how you move and feel.
In this episode, we'll explore the fascinating science behind this method and how it can help you move with greater ease and joy. Whether you're curious about the mechanics of movement or simply looking to add a little more flow to your day, you're in the right place.
Join me as we navigate a world of insights, stories, and a sprinkle of fun, all designed to inspire a more mindful and connected way of living. So, get comfortable, and let's dive into the magic of mindful movement together.
Key Topics:
- Feldenkrais Unveiled: Discover the magic behind this method and why it's not your typical fitness routine.
- Neuroplasticity Secrets: Learn how your brain can reshape itself through movement, and why that's a game-changer!
- Personal Stories: Hear about my dance challenges and how Feldenkrais helped me overcome them.
Highlights:
- The "BE HAPPY" Framework: Uncover a simple way to integrate Feldenkrais principles into your daily routine.
- Mind-Body Connection: Explore how movement can enhance the interconnectedness of your body and mind.
- Awareness Boost: Discover the key to improving motor function through heightened awareness.
Join the Journey: Tune in for more episodes and dive deeper into the wonders of Feldenkrais. Share this episode with friends who could use a little mindful movement in their lives. Visit our website to tap into resources and join the Movement Online Academy community.
Connect with Us:
- Stay Engaged: Follow me on social media for more tips and updates.
- Exclusive Content: Join our private podcast community for behind-the-scenes insights and discussions.
Thank you for tuning in! Keep that curiosity alive and keep moving towards a happier, more mindful life. 🚀
Ready to keep the good vibes rolling after listening to my podcast? Jump into the Movement Online Academy and let's keep the conversation alive! This isn't just your average platform—it's where our podcast community comes to life! Chat with me, our fascinating podcast guests, and a whole bunch of awesome folks just like you.
Dive into a world of somatics with fireside chats that feel like cozy catch-ups and workshops that are as enlightening as they are fun. It's all about embracing embodied resilience while having a great time!
So, why wait?
Click here to join us, create your profile, and join us on this exciting ride. Let's learn, laugh, and grow together in this amazing community adventure.
Can't wait to see you there!
🔥 Subscribe now to upgrade to our exclusive Members HUB and gain access to replays from the Movement Online Academy Fireside Chats, where expert guests delve into the science of neuroplasticity and how movement can reshape your brain and life.
PLUS:
- Exclusive interviews with the guests
- 20-minute Movement Lessons to enhance your awareness
What You'll Get with Our Members HUB:
- In-Depth Discussions: Dive deeper into topics covered in our public episodes with extended interviews and behind-the-scenes insights.
- Exclusive Content: Access bonus episodes and materials not available to the general public.
- Interactive Q&A Sessions: Participate in live Q&A sessions with our expert guests.
- Early Access: Get early access to new episodes before they are released to the public.
- Lifetime Access Deal: Don’t miss out on our special Lifetime Access offer of $338 for the first 20 subscribers! This exclusive offer allows you to enjoy all the benefits of the Members HUB without any recurring fees. Act now—these are selling fast!
Don't miss out!
Join us today ⬇️
Sign up here
Follow My Adventures:
- YouTube
- TikTok
Additional Resources:
- For Practitioners - Click here to check out the Ignite Practitioners Space. Get Fired Up!
Subscribe & Review:
If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts. Your feedback helps me reach more listeners and improve my content. For Spotify users, you can show your love by hitting the like button underneath the podcast's description on Spotify.
Thank you for tuning in, dear listeners!
Stay connected and remember, you are part of a wonderfully supportive community here at the Movement Online Academy. Your contributions and stories might be exactly what someone else needs to hear, making a difference in their journey. You're never alone in this space. The podcast is just the beginning of a meaningful, two-way conversation between you and me, your host.
Until next time, stay curious and keep moving! ✨