#Relatable Podcast

Awareness Vs. Embodiment: What's The Difference?

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We talk a looooot about both awareness and embodiment on here and we wanted to break it down for you to help you deepen into your own experience with both of these tools on your healing journey.

In this episode we discuss…

  • How awareness alone does not create change and the steps you need to follow awareness in order to integrate and embody any shifts/changes in your healing
  • How embodiment is about creating a new and sustainable way of being -- it’s all about longevity and is not a one and done process
  • As well as how embodiment has allowed each of us to own our multidimensionality and express ourselves more fully
  • When you are embodied you give yourself permission to own your expression and it gives the feminine power 
  • We also share on the suppression of feminine expression, our own experiences as well as what we witness in the media
  • How women of the new paradigm are STEPPING UP and allowing their voices to be heard
  • And how even if it puts them in a place of vulnerability that vulnerability is power, strength, beauty, and PERMISSION for others to do the same

    • What can we say? It’s fucking LIT!

    So if you’re ready for some SPICE, grab your headphones and let’s GET IT!

    In this episode we mention…

    The Goop Lab with Gwenyth Paltrow which you can watch here >> 
    Miss Americana: Taylor Swift which you can watch here >>
    Lover by Taylor Swift which you can listen to here >> 
    Jennifer Lopez & Shakira’s Superbowl Half-time Show which you can watch here >>

    Ps. If you’re finding the content of our podcast valuable we would LOOOOVE if you would spread the word by sharing it with your friends, family, social media following, pet dog, cat, you name it! 

    By sharing this podcast with those who are near and far you are helping to spread the light and love my friend and we are super grateful for it because that means that we can reach and awaken more souls and cosmic beings to their potential here on Earth :) 

    We heal the planet by first healing ourselves, and the more we can share and catalyze healing within others the better our planet and society will be from it! 

    Thank you for doing your part by being here on this expansive healing journey with us -- we value and appreciate you!

    AND if you can’t get enough of us with weekly episodes you can join us in our private Facebook community ‘Team #relatable with Rachael & Ashley' for Hey Y’all Friday’s OR you can head on over to Instagram and stalk us there...

    @hashtagrelatablepodcast

    @rachael.bradbury
    @ashley.depaulis

    We absolutely LOVE connecting with our audience so please reach out to us if you have any questions, comments, or just want to share your biggest takeaways or downloads from being a part of our convos!

    We can’t wait to connect with you further and hope to see you inside the community!

    Don’t have social media? NBD! Our inbox is always open: [email protected] 

    Thank you for taking the time to listen, we love and appreciate you so much!

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