Opposite of ‘belonging’, there is ‘othering’. As opposed to acceptance and inclusion, othering translates to intolerance and exclusion. This can result in marginalization and discrimination with an “us vs. them” mentality. Being othered can cause a number of mental health issues. For help understanding and navigating mental health and issues like othering, there are a number of resources. Today, we look to the world’s leading provider of online therapy, BetterHelp.com. We have the pleasure of speaking with Haesue Jo, a Licensed Marriage and Family Therapist and Head of Clinical Operations at BetterHelp.
This exclusive interview is found in 'The Mental Edition' of AwareNow Magazine: www.awarenowmagazine.com