<p>Fat Loss vs. Weight Loss.  Whats the difference?  How does it work?  Should I be lifting weights?  These are some of the topics we hit today in Episode 5 of AWCL ACADEMY LECTURE HALL!</p>

Fat Loss vs. Weight Loss. Whats the difference? How does it work? Should I be lifting weights? These are some of the topics we hit today in Episode 5 of AWCL ACADEMY LECTURE HALL!

<p>Fat Loss vs. Weight Loss. &nbsp;Whats the difference? &nbsp;How does it work? &nbsp;Should I be lifting weights? &nbsp;These are some of the topics we hit today in Episode 5 of AWCL ACADEMY LECTURE HALL!</p>

A.W.C.L. Academy Lecture Hall Ep. 5

Animal. Instincts. Develop the habits that are foundational to success.

Warrior. Plan your attack, execute the plan.

Champion.  Overcome obstacles and adversity. WIN. 

Legend.  Pay it forward.

Health & Fitness

Animal. Instincts. Develop the habits that are foundational to success. Warrior. Plan your attack, execute the plan. Champion. Overcome obstacles and adversity. WIN. Legend. Pay it forward.

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A.W.C.L. Academy Lecture Hall Ep. 5

A.W.C.L. Academy Lecture Hall Ep. 5