I talk to Kamalroop Singh (instagram: @kamalroopsingh) about what exactly what is a Nihang Sikh, the practices they have and sacraments they use. The power of mantra, including the importance of enunciation and intention when doing mantra. We discuss psychedelics and Shamanistic practices in the UK. And we touch on a few other topics including the most unlikely spirit animal, the leech!

I talk to Dao about how the modern diet effects health and wellbeing and what we should be eating in order to feel awesome

I talk to Yann about all the problems that have arisen since the western world found out about Iboga. An eye opening conversation with the leading authority on the conservation of this sacred tree

I talk to Eddie about how he became the face of polytempos, what music we should all listen to (and how), why he hates mobile phones so much and his dreams of opening a temple for music

I talk to Katie about her spiritual journey and life as an alternative healer. We discuss energetic grooming, the spiritual community, singing to nature, mental health and much much more

I introduce the show