Awkward Club

This Week Kai is talking about Self Care and what you can do when the world is on Fire. 

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This week is discussing telehealth in america right now during the covid-19 pandemic. Also introducing Awkward Club's new Co Host Kai.   Contact Me: [email protected] Find #AwkwardClub:  http://www.AwkwardClub.com http://www.twitter.com/awkwardclubpod http://www.instagram.com/awkwardclubpod Register to Vote: https://vote.gov/

This episode focuses on an issue for people that menstruate, be warned.  I talk about my experiences with PMDD and how it has effected my life.  

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What do you do when you have already spent a summer break with your kids and summer break hasn't official started? 

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Has anyone else lost all sense of normal or the idea that they have it together during this self isolation? 

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Right now sucks and if you are struggling that is okay. You don't have to be a brave face right now.   Message me Here: https://anchor.fm/awkwardclub/message [email protected] Find #AwkwardClub: http://www.AwkwardClub.com http://www.twitter.com/awkwardclubpod http://www.instagram.com/awkwardclubpod Register to Vote: https://vote.gov/

Going into week five of Social isolation and the walls are starting to crumble. Sorry for taking the past few weeks off, I needed to gather myself.  

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Anxiety Overload, is about how I handle a mass amount of anxiety overload that doesn't seem to be going anywhere.

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This week's episode is about the aftermath of the utter nonsense that is the spring forward time change. 

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Well technology wasn't my friend. 

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