AWOL is a way of life! Come join me! AWOLZEBRA.com

Fascia, breath and posture….

Twas the night before Christmas. AWOL Zebra Limited Edition… Read before going to bed nightly. Or when you darn well feel like it.

When life throws you lemon’s. You make lemonade. Life throws you EDS. You rewrite the narrative. DO NOT let it define you. Join AWOLZEBRA.com Join our community by submitting your email.

Every part of your day can be your physical therapy. It’s up to you how you manage your time. We can do it together. Awolzebra.com

Another day in a CHristie Controlled body? Is it possible?

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Breathing, posture, fascia. I know what I need to work on. Fascia is the new it word for selling just about anything to do with our health. I’ve been on the fascia train since 2021. It’s not a fad for me.

I am finally settling into a routine and learning what my body needs to survive the day. Could I finally be getting my head out of my derrière?

I am up! Learning to adjust to a body I can feel internally now. Not as easy as I thought. But doable;)

AWOLZebra.com

https://musicalbreathwork.com/mighty-breath?am_id=christie1144

My body is accepting the fascial changes. My body is trying to not fail me. It’s like something has clicked and my body wants to win!

I took my medication before I started the podcast. It kicked in before I could finish. Work on your fascia before it stops working for you. Join me at AWOLZEBRA.com. There is a process. AWOL is A Way Of Life or A Wacky Old Lady. You decide. Join me!

Follow us on Spotify! I need as many followers as I can get. That way I can get sponsors instead of charging for subscriptions. I would greatly appreciate any support you could spare.💙