AWOL Zebra

By CHristie Hanchey

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invi... more

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FAQs about AWOL Zebra:

How many episodes does AWOL Zebra have?

The podcast currently has 909 episodes available.

AWOL Zebra episodes:

January 09, 2023 Fascia blast yourself???
How I learned to work on myself, and you can too, until you have a fasciologist near you.
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5min
January 08, 2023 Fascia Freakout!!!
Learn the seven phases of fascia freak out.
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7min
January 06, 2023 The Big Toe…
I complained for years about losing the use of my big toe and no one took me seriously. Funny thing is the big toe is what helps us balance while standing up.
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6min
January 04, 2023 Becoming familiar…
Learning to accept and becoming familiar with my new body.
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8min
January 03, 2023 I was right. Now what???
Fascial adhesions were preventing me from being able to hold my neck up. My muscles were being strangled. Why don’t the doctors consider our fascia?
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14min
January 02, 2023 If I had it to do all over again…
My pregnancy triggered my symptoms. What I would do differently had I been diagnosed before my pregnancy.
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7min
January 01, 2023 Crashed hard I did…
Join me on this journey as I learn, I need to start listening to my body. I had an incredible few days out of bed and because I didn’t listen to my body I crashed hard.
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7min
December 30, 2022 While blowing my hair dry…
How I learned, my breathing issues were fascial adhesions and not asthma.
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7min
December 30, 2022 Finally, I get it…
I experienced proper posture and alignment. I think I just added a few more spoons to my day!
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7min
December 30, 2022 The Speed Bump that busted me….
There are going to be set backs. And it’s okay.
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8min

FAQs about AWOL Zebra:

How many episodes does AWOL Zebra have?

The podcast currently has 909 episodes available.