Axis Podcast

Axis Podcast

By Axis PodcastReligion & Spirituality
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Axis Podcast episodes

  • Episode 8-The Tools You Need for Powerful & Lasting Change
    Intro—Encouraging you to fight everyday for your mind, body and soul
    .35—Workout talk
    2.45—Quiet time talk
    9.00—7 Habits of Highly Effective People
    11.00—Paradigms
    19.00—Principal-Centered Paradigms
    30.00—The Power of Habits to guide our lives
    34.00—Maturity Continuum (Dependance, Independance, Inter-dependance)
    40.00—Scarcity Mentality vs. Abundance mentality
    44.00—Habit #1 Be Proactive
    56.00—Get the Book 7 Habits of Highly Effective People https://www.amazon.com/gp/product/B01069X4H0/ref=abs_brd_tag_dp?smid=A3T7DQBB0CKEM6
    58.00—Connect with us on Social Media @elsimms @4titude_fitness @annalight09
    Facebook: Anna: annajoymeadowslight Erin: ourlifeisschool
    59.00—Nominate for the Axis Podcast Fight Award of the Week on www.axispodcast.com
    1.02—Thank you for listening, sharing, subscribing and reviewing!
    1 hr 3 min
  • Episode 8-The Tools You Need for Powerful & Lasting Change
    Intro—Encouraging you to fight everyday for your mind, body and soul
    .35—Workout talk
    2.45—Quiet time talk
    9.00—7 Habits of Highly Effective People
    11.00—Paradigms
    19.00—Principal-Centered Paradigms
    30.00—The Power of Habits to guide our lives
    34.00—Maturity Continuum (Dependance, Independance, Inter-dependance)
    40.00—Scarcity Mentality vs. Abundance mentality
    44.00—Habit #1 Be Proactive
    56.00—Get the Book 7 Habits of Highly Effective People https://www.amazon.com/gp/product/B01069X4H0/ref=abs_brd_tag_dp?smid=A3T7DQBB0CKEM6
    58.00—Connect with us on Social Media @elsimms @4titude_fitness @annalight09
    Facebook: Anna: annajoymeadowslight Erin: ourlifeisschool
    59.00—Nominate for the Axis Podcast Fight Award of the Week on www.axispodcast.com
    1.02—Thank you for listening, sharing, subscribing and reviewing!
    1 hr 3 min
  • Episode 7 The Cycle of Self-Sabotage
    0:00. AXISPODCAST Encouraging you to fight every day for your mind, your body & your soul
    1:11 workout talk
    2:20 quiet time talk
    6:19 self-sabotage - why we do it. Sometimes it's one step forward & two steps back. How to get off that cycle. Excerpts from Anna's book In_Security on self-sabotage
    https://www.amazon.com/gp/aw/d/0988209640/ref=mp_s_a_1_1?ie=UTF8&qid=1509393109&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=in_security+anna+light&dpPl=1&dpID=41X22XRJpVL&ref=plSrch
    19:29 self-sabotage from Erin's perspective. Coaching yourself out of sabotaging yourself.
    23:44 loving yourself because you are God's child. Homework - look in the mirror & tell yourself "I love you".
    25:22 I am statements from the Bible https://www.goingbeyond.com/blog/who-you-are-in-christ/
    27:23 from the YouVersion reading plan day 2 of The Book of Mysteries. When you speak about yourself "I am...". You are saying "Yahweh" "It is woven into the fabric of existence that when you speak of yourself, you must say His Name."
    31:35 How you talk about yourself. The crazy cycle of self-sabotage
    35:00 obsession is passion gone wrong. We were made to obsess about Christ.
    37:14 learn how to proportion your priorities. Work from a mission & purpose.
    https://www.life.church/chazown/
    http://purposedriven.com/books/pdlbook/#purpose
    https://www.stephencovey.com/7habits/7habits.php
    44:55 "Do I eat when I'm not hungry?"
    53:04 Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness
    55:38 Final encouragement to fight!
    57 min
  • Episode 7 The Cycle of Self-Sabotage
    0:00. AXISPODCAST Encouraging you to fight every day for your mind, your body & your soul
    1:11 workout talk
    2:20 quiet time talk
    6:19 self-sabotage - why we do it. Sometimes it's one step forward & two steps back. How to get off that cycle. Excerpts from Anna's book In_Security on self-sabotage
    https://www.amazon.com/gp/aw/d/0988209640/ref=mp_s_a_1_1?ie=UTF8&qid=1509393109&sr=8-1&pi=AC_SX236_SY340_QL65&keywords=in_security+anna+light&dpPl=1&dpID=41X22XRJpVL&ref=plSrch
    19:29 self-sabotage from Erin's perspective. Coaching yourself out of sabotaging yourself.
    23:44 loving yourself because you are God's child. Homework - look in the mirror & tell yourself "I love you".
    25:22 I am statements from the Bible https://www.goingbeyond.com/blog/who-you-are-in-christ/
    27:23 from the YouVersion reading plan day 2 of The Book of Mysteries. When you speak about yourself "I am...". You are saying "Yahweh" "It is woven into the fabric of existence that when you speak of yourself, you must say His Name."
    31:35 How you talk about yourself. The crazy cycle of self-sabotage
    35:00 obsession is passion gone wrong. We were made to obsess about Christ.
    37:14 learn how to proportion your priorities. Work from a mission & purpose.
    https://www.life.church/chazown/
    http://purposedriven.com/books/pdlbook/#purpose
    https://www.stephencovey.com/7habits/7habits.php
    44:55 "Do I eat when I'm not hungry?"
    53:04 Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness
    55:38 Final encouragement to fight!
    57 min
  • Episode 6 -Live in the peace of preparation, instead of the stress of survival
    Show Notes #6
    0.00— AXISPODCAST Encouraging you to fight everyday for your mind, your body and your soul
    2.00— Workout talk
    3.20— Quiet time talk
    11.00— Erin story—battle with anorexia, body image, comparisons,
    33.00— Keeping up your disciplines during difficult seasons “When life is unsteady, keep doing the things that keep you steady.”
    42.00— Live in the peace of prep, instead of the stress of survival
    58.00—Axis Podcast Fight Award of the Week Jessica, Nominated by Stephanie Aynes,
    1.00—Connect with us and nominate for the Fight Award of the Week
    1.04—Podcast fueled by Kinfolk Coffee www.kinfolkokc.com
    1.05— Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness
    1.06—Final encouragement to FIGHT!
    1 hr 7 min
  • Episode 6 -Live in the peace of preparation, instead of the stress of survival
    Show Notes #6
    0.00— AXISPODCAST Encouraging you to fight everyday for your mind, your body and your soul
    2.00— Workout talk
    3.20— Quiet time talk
    11.00— Erin story—battle with anorexia, body image, comparisons,
    33.00— Keeping up your disciplines during difficult seasons “When life is unsteady, keep doing the things that keep you steady.”
    42.00— Live in the peace of prep, instead of the stress of survival
    58.00—Axis Podcast Fight Award of the Week Jessica, Nominated by Stephanie Aynes,
    1.00—Connect with us and nominate for the Fight Award of the Week
    1.04—Podcast fueled by Kinfolk Coffee www.kinfolkokc.com
    1.05— Share, comment, subscribe, connect @annalight09 @elsimms @4titude_fitness
    1.06—Final encouragement to FIGHT!
    1 hr 7 min
  • Episode 3
    Show notes
    .03—Intro: AxisPodcast: encouraging you to fight everyday for your mind, your body and your soul
    .19—In_Security: Break Free from what Holds you Back
    9:00—See ourselves through the wrong lens
    15:25—Pattern of Insecurity
    17:00—Different signs of insecurity
    30:00—Judging others
    40:00—Believing lies steals our identity
    44:00—People don’t Think about you the way you think they think about you
    50:00—Workout talk/ Connect with us @annalight09 @elsimms @4titude_fitness
    57:00—Thank you for listening! Last encouragement to FIGHT!
    59 min
  • Episode 4
    Show notes
    .02—Intro: Axispodcast: Encouraging you to fight everyday for your mind, your body and your soul
    .21—Workout talk/ Base your decisions on your goals, not your feelings
    7:30—Quiet time talk/ Faith is not feelings
    15:00—Continue In_Security: Break Free from what Holds You Back
    20:30— Truth will set us Free
    27:00—How to recognize a lie
    31:00—Using truth to counter lies
    41:00 Get the book on Amazon
    44:00—Connect with us! Get the workout at www.axispodcast.com @annalight09 @elsimms @4titude_fitness
    47:00— Questions: “How do I eat healthy when my family is not on board?”
    54:30—Perceived difficulty vs. actual difficulty
    56:00— “How do I stay consistent in my eating?”
    1:05—Final encouragement to FIGHT!
    1 hr 7 min
  • Episode 4
    Show notes
    .02—Intro: Axispodcast: Encouraging you to fight everyday for your mind, your body and your soul
    .21—Workout talk/ Base your decisions on your goals, not your feelings
    7:30—Quiet time talk/ Faith is not feelings
    15:00—Continue In_Security: Break Free from what Holds You Back
    20:30— Truth will set us Free
    27:00—How to recognize a lie
    31:00—Using truth to counter lies
    41:00 Get the book on Amazon
    44:00—Connect with us! Get the workout at www.axispodcast.com @annalight09 @elsimms @4titude_fitness
    47:00— Questions: “How do I eat healthy when my family is not on board?”
    54:30—Perceived difficulty vs. actual difficulty
    56:00— “How do I stay consistent in my eating?”
    1:05—Final encouragement to FIGHT!
    1 hr 7 min
  • Episode 2
    Show Notes
    .55—Intro: Axis Podcast: Encouraging you to fight everyday for your mind, your body and your soul
    Workout Talk
    3:05—Suscribe at www.axispodcast.com for workout of the week
    5:45—okfje],m]jiyyb. h jhj2gu1a,SDJH Quiet time talk/ Live at his feet/ Getting into the presence of God
    16:50—Madaline L’Engle—Walking on Water/ Art, Prayer and Discipline
    19:10—Purposeful living/ What does Axis mean?
    31:00—Questions: Time management and Priorities/ “How can a busy person do all these disciplines?”
    37:30—Identity in Christ to help fight food addiction
    44:00—Staying balanced and not obsessing over weight or scale
    51:30—Axis Podcast Fight Award of the Week—Nominate at www.axispodcast.com
    53:30—Connect with us! @annalight09 @4titude_fitness @elsimms and Facebook
    54 min

About Axis Podcast

From the publisher's feed

Helping women fight for mind, body, soul.