Today's episode is all about my experience with the plant medicine Ayahuasca and lessons/insights into my self and healing. I do feel the need to put a disclaimer which is that I'm not promoting or encouraging the use of this plant medicine. It should be approached and treated with the utmost reverence and respect. I consulted a health practitioner and the shaman about my #LymeDisease to ensure I was ready for it physically, mentally, emotionally and spiritually.

With that being said, I hope you enjoy this podcast! Some of the key topics and themes we dive into include: Letting Go / Surrendering, deep insights into healing, oneness, sound vibration, emotional trauma, embracing discomfort, fear of letting go, the ego, shame, acceptance, love and so much more :)