Sankofa, African Spirituality & Healing Through Community
In this episode, I reflect on:
•My personal return to African spirituality and why it matters
•The philosophy of Sankofa and what it really means to go back and get it
•How embodiment of spiritual practice is the antidote to global disembodiment
•The importance of community in the process of self-understanding
•Why reconciling historical trauma is vital for those of African descent
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