By Enjoli Lauderdale
4.9
7373 ratings
The podcast currently has 111 episodes available.
In this episode, we vibing with Tu'Shouney Phillips, a poet, author, screenwriter, and all around creative. Born in the Virgin Islands, Tu'Shouney has live in LA and now calls New York home. We talk about how these places have shaped their artistry and what it means to "create your own space" in a world that loves to box you in.
Connect with bro @tushouney
Highlights:
Get your copy today
https://www.amazon.com/dp/B0C6W7MZ69/ref=tsm_1_fb_lk
Check out our merch and services at www.ayeyosis.com
We dive into how motherhood impacts creativity, identity, and the entrepreneurial spirit—especially for women of color who often face additional pressures and expectations. This episode is for every woman who’s juggling dreams, breaking barriers, and finding her voice in the world, all while nurturing the next generation. Tune in for an honest conversation about resilience, courage, and the beautiful complexities of birthing both life and legacy.
Topics Covered:
Amanda’s journey to motherhood and overcoming childbirth challenges - The balancing act of entrepreneurship and family life - How cultural identity and heritage shape the experience of motherhood - Building community and finding support as a mother and businesswoman - Insights for women of color navigating both personal and professional worlds
Follow sis @staceysinterlude
Follow the Aye Yo Sis! community on IG @ayeyosiscommunity & join the community at www.ayeyosis.com
Davis Beauty Solutions is reshaping the beauty industry with innovative salon tools and premium haircare products. Their mission is to empower cosmetologists with the tools and support they need to excel in any setting. Discover how the HairSolution Trolley is changing the game for professional.
Connect with sis @davisbeautysolutions
Click link to support ndiegogo.com/projects/the-hairsolutions-trolley-cutting-edge-salon-tool%23 CD
Follow the Aye Yo Sis! community on IG @ayeyosiscommunity & join the community at www.ayeyosis.com
In this episode, we delve into Sasha's inspiring journey from working in county mental health and private practice to focusing on burnout and wellness for business leaders. Sasha shares her unique insights and approaches, including her E.M.P.O.W.E.R. Method™ and the Awareness, Alignment, and Action framework. Discover how she balances her business demands with mental wellness and her vision for the future of Wellness Workplace Solutions.
**Key Takeaways:** - Insights into Sasha's professional journey and key realizations. - Understanding the E.M.P.O.W.E.R. Method™ and its application. - Practical advice for leaders on recognizing and addressing burnout. - Strategies for integrating wellness into personal and organizational practices.
Connect with sis @i_am_sashajackson & visit Sasha's website at www.wellnessworkplacesolutions.com
**Subscribe & Leave a Review: **
If you enjoyed this episode, please subscribe and leave a review on Aye Yo Sis! Podcast. Your feedback helps us reach more listeners and share more inspiring stories like Sasha's.
Click here to get your free audible book
https://wellness-workplace-solutions.ck.page/401680f030
Stay up to date on the latest at www.ayeyosis.com and follow us on Instagram @ayeyosiscommunity
In this episode of "Unapologetically Empowered," we dive deep into the journey of Sharinda Williams-Simmons, a trailblazer who turned her challenges in corporate America into a mission to empower Black women. After more than a decade of navigating toxic work environments, overworking to prove herself, and dimming her light to avoid workplace politics, Sharinda reached a breaking point. She courageously walked away from it all, determined to reclaim her mental and physical well-being.
Join us as Sharinda discusses: - Her personal experiences with burnout in corporate America - The creation and mission of PTO Nomad - Practical tips for utilizing paid time off effectively - The importance of luxury travel in finding peace and empowerment - How Black women can navigate corporate spaces while maintaining their authenticity
Tune in for an inspiring conversation that encourages Black women to embrace their worth and explore the world unapologetically.
Follow sis @theptonomad
Check out our website at www.ayeyosis.com for more of our services and online store, and make sure you purchase your ticket for our annual meet up June 1st "Yoga, Ice Crean & Be Social."
Click the link to purchase now. USE DISCOUNT CODE: MENTALHEALTHAYS for 20% off
https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator
Hey there, Aye Yo Sis community! Happy Cinco De Mayo! Just a heads up: we won't be airing next week due to Mother's Day. We'll return on Sunday the 19th. Make sure to mark your calendars for our upcoming event: Yoga, Ice Cream & Be Social event.
Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35.
Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social" https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator
Dive into this episode on KIKI BLACK, a certified Personal Trainer, Yoga Teacher, and CEO of “Feminine & Fit,” on a journey to holistic wellness. Hailing from Atlanta but based in Panama City, Panama, KIKI shares her expertise gained from teaching internationally, including in India, Costa Rica, and Aruba.
Follow sis @kikiiblack
Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $35.
Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social" https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator
Tune in to discover the story behind Rachel Indira LLC and learn how they're revolutionizing the beauty industry one haircare product at a time. Join us as we explore the passion, dedication, and innovation driving Rachel Indira LLC towards a future where every woman can embrace her beauty with confidence.
Follow sis, @iamrachelindira, @rachelindirahaircare. @rachelindiracandles and www.rachelindira.com
Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25.
Purchase Your Ticket Now for June 1st, 2024. Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social" https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator
Originally hailing from New York, Danijah's passion for creativity and autonomy led her to pursue her dreams on her own terms. As founder and Creative Director of Paper Candy Design's by D, she not only crafts compelling identities for clients but she also empowers others through her Patreon membership program, offering exclusive tutorials, templates and resources.
For more info follow sis @Papercandydesignsbyd
Ready to elevate your brand? Join her Patreon subscription tier starting at just $25. Let them know Aye Yo Sis! sent you for an exclusive bonus: a complimentary edit critique Zoom call dedicated to refining your brand. Don't miss out ---secure your spot now!
Make sure you join the Aye Yo Sis Community at www.ayeyosis.com and purchase your ticket for our annual meet up June 1st. presale tickets are now on sale for just $25.
Purchase Your Ticket Now for June 1st, 2024.
Aye Yo Sis! Annual Meet Up: "Yoga, Ice-Cream & Be Social"
https://www.eventbrite.com/e/aye-yo-sis-annual-meet-up-yoga-ice-cream-be-social-tickets-877585922117?aff=oddtdtcreator
Welcome back to part 2 of the "Journey" In this episode, we continue the captivating story of Enjoli, exploring the highs, lows, and everything in between as she navigates life's storms with resilience and determination.
Check out our website at www.ayeyosis.com to stay updated on our annual pop-up wellness event June 1, 2024.
The podcast currently has 111 episodes available.