In today's episode, I welcome you and talk about why I started this podcast. I give you a brief mini look into mental health and how I came to realize that journey

If you have any questions, would like to see any particular topics or just wanna say hey!!! You can reach me at ashley@itstheaword.com

Thank you beautiful people

Ashley

In today's episode, I welcome you and talk about why I started this podcast. I give you a brief mini look into mental health and how I came to realize that journey If you have any questions, would like to see any particular topics or just wanna say hey!!! You can reach me at ashley@itstheaword.com Thank you beautiful people Ashley

Ayeee! Welcome to the "A" Word.

The "A" Word podcast is a space for real, raw, and authentic space for womxn to grow through anxiety + depression and navigate the many highs, lows, and curveballs of life. 

Join mental wellness + self-care coach Ashley Crittenden for some unfiltered laughs that make your stomach hurt, ugly cries, and some hot tea honey! Let's grow, learn, heal, and have some FUN together!

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

The "A" Word podcast is a space for real, raw, and authentic space for womxn to grow through anxiety + depression and navigate the many highs, lows, and curveballs of life. Join mental wellness + self-care coach Ashley Crittenden for some unfiltered laughs that make your stomach hurt, ugly cries, and some hot tea honey! Let's grow, learn, heal, and have some FUN together!

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Ayeee! Welcome to the "A" Word.

Ayeee! Welcome to the "A" Word.