It is always so much fun to talk with Aymee Coget, Sustainable Happiness Expert! In this second interview we do a review of how to have a happy life by following the MAPS process: 1) sense of Meaning, 2) being your Authentic self, 3) sense of Purpose, 4) utilizing Strengths. We talk about the importance of connecting with our hearts before we speak, as Aymee points out in her version of Heart Centered Communication. We do a great exercise you can use in your own life to get out of your head (mind) and more connected with your heart before you speak: hand on heart, feel heart beat, ask self question you want an answer to, wait for a response. We hear about Aymee’s Triple A’s for creating positive relationships: Admiration, Appreciation and Affection -- and how powerful they are for getting back to focusing on the LOVE in our relationships. We talk about the importance of Self Love and creating a positive self-image and finally, we answer some questions from the Just for Women audience. So, tune IN if you want to TUNE UP your life with love, joy and happiness!