Unlearning

Ayn Bernos: Lessons on Love, Overthinking and Anxiety


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Ayn Bernos shares content about self-awareness, growth and personal development. She is the living example of constantly trying to push boundaries. After the height requirement was scrapped at Ms. Universe Philippines, she decided to join the pageant as it’s always been her dream. She has over 3.5 million followers on TikTok on both her accounts @aynbernos and @aynperotagalog.Today we’ll learn about: the one thing she wishes Filipinos would stop doing, how she went from breaking off her wedding engagement at 22 to Ms. Universe candidate at 26, and how she deals with overthinking, anxiety and self-limiting beliefs

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