New Are You Sore feature called "Smash & Grab"! Paul accosts an unsuspecting guest for a quick minuet.

New Are You Sore feature called "Smash & Grab"! Paul accosts an unsuspecting guest for a quick minuet.

New Are You Sore feature called "Smash &amp; Grab"! Paul accosts an unsuspecting guest for a quick minuet.

AYS Short: Smash & Grab Featuring Brian Herrera

Paul McCallister creates a tapestry of fitness insight and humor through interviews and anecdotes from Bridgelakes CrossFit in Cypress, TX.

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