It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing procedure on daily and seasonal routines, diet, behavior and use of senses, Ayurveda emphasizes the health is the balanced and dynamic amalgamation between our environment, body, mind, and spirit.
More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing procedure on daily and seasonal routines, diet, behavior and use of senses, Ayurveda emphasizes the health is the balanced and dynamic amalgamation between our environment, body, mind, and spirit.