In this episode I take a different approach to our health and well-being. Understanding more about ourselves in a holistic way allows for more choices to healing ourselves and bring more balance to our bodies, mind and emotions. We need to clean up the energetics in our lives as this will help us to feel good, be healthy and vital, and gives us the awareness to the choices that will serve us best in the moment.

In this episode I take a different approach to our health and well-being. Understanding more about ourselves in a holistic way allows for more choices to healing ourselves and bring more balance to our bodies, mind and emotions. We need to clean up the energetics in our lives as this will help us to feel good, be healthy and vital, and gives us the awareness to the choices that will serve us best in the moment.

In this episode I take a different approach to our health and well-being. Understanding more about ourselves in a holistic way allows for more choices to healing ourselves and bring more balance to our bodies, mind and emotions. We need to clean up the energetics in our lives as this will help us to feel good, be healthy and vital, and gives us the awareness to the choices that will serve us best in the moment.&nbsp;

Ayurveda and Psychospiritual Wellness

Welcome to the Igniting Shakti Podcast, where ritual meets remembrance, rhythm becomes medicine, and ancient wisdom returns home to the modern woman.I'm Natasha — Yogini, Ayurveda Health Counsellor, sacred space holder, and intuitive guide. In this space, we explore the cycles and seasons of the feminine through the sacred lenses of Ayurveda, numerology, nervous system wisdom, and divine archetypes.This podcast is your invitation to return to your body, your truth, and your intuitive codes — to reawaken your rhythm, restore your regulation, and remember the sacred power within you.Inside, you’ll find:<ul><li>Real talk and sacred storytelling on everything from seasonal living to shadow work</li><li>How to align with your unique sacred coding through numerology and soul archetypes</li><li>Wisdom tools for navigating healing, embodiment, feminine leadership, and sacred commerce</li><li>Conversations on ritual, rhythm, and reclaiming your cyclical nature</li></ul>Whether you’re sipping tea in your sacred corner or walking barefoot under the moon — this is your space to reconnect, to remember, and to rise.🌺 Connect with me on Instagram @sacredrhythm.natasha + @natasha_ayurvedawellness&nbsp; &nbsp;🌿 Learn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti — together.

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Welcome to the Igniting Shakti Podcast, where ritual meets remembrance, rhythm becomes medicine, and ancient wisdom returns home to the modern woman. I'm Natasha — Yogini, Ayurveda Health Counsellor, sacred space holder, and intuitive guide. In this space, we explore the cycles and seasons of the feminine through the sacred lenses of Ayurveda, numerology, nervous system wisdom, and divine archetypes. This podcast is your invitation to return to your body, your truth, and your intuitive codes — to reawaken your rhythm, restore your regulation, and remember the sacred power within you. Inside, you’ll find:Real talk and sacred storytelling on everything from seasonal living to shadow workHow to align with your unique sacred coding through numerology and soul archetypesWisdom tools for navigating healing, embodiment, feminine leadership, and sacred commerceConversations on ritual, rhythm, and reclaiming your cyclical natureWhether you’re sipping tea in your sacred corner or walking barefoot under the moon — this is your space to reconnect, to remember, and to rise. 🌺 Connect with me on Instagram @sacredrhythm.natasha + @natasha_ayurvedawellness   🌿 Learn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti — together.

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Ayurveda and Psychospiritual Wellness

Ayurveda and Psychospiritual Wellness