Ayurveda and Vedic Living

By Benjamin C. Collins

Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis ... more

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FAQs about Ayurveda and Vedic Living:

How many episodes does Ayurveda and Vedic Living have?

The podcast currently has 12 episodes available.

Ayurveda and Vedic Living episodes:

August 03, 2010 #12 - Panchakarma - Luxurious P urification
Panchakarma is one of the most enjoyable Ayurvedic routines
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47min
July 20, 2010 #11 - Agni and Good Health
Agni is the digestive fire and vital to good digestion and overall health
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47min
July 20, 2010 #10 - Boosting Your Immunity
A strong immune system is the basis for good health
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47min
July 20, 2010 #9 - New Year - New You
Good health is a year-round focus.
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47min
July 20, 2010 #8 - Ayurveda and Spices
Ayurveda uses spices not only for flavoring, but also as medicine
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47min
July 20, 2010 #7 - Ayurveda and Cooking
Ayurveda emphasises that food must be cooked properly to have maximum health and spiritual benefits.
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47min
July 20, 2010 #6 - Kapha Dosha - The Stability and Solidity of Earth
A balanced Kapha Dosha is important for strength and good health.
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47min
July 20, 2010 #5 - Pitta Dosha - the manifestation of fire and water
A balanced Pitta is a valuable thing. Without it we can be anxious and angry. Podcast includes many tips for balancing Pitta.
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47min
July 20, 2010 #4 - Vata Dosha - The Queen of the three doshas
A balanced vata dosha is the key to balance and good health.
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47min
December 04, 2009 #3 - Dinacharya - Daily Routine
The principles of Dinacharya give us simple ways to manage our daily life in ways that are healthy and spiritually balanced.
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47min

FAQs about Ayurveda and Vedic Living:

How many episodes does Ayurveda and Vedic Living have?

The podcast currently has 12 episodes available.