Thrive with Cate Stillman Podcast

Ayurveda for Guys with Dr. Eric Grasser


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I invited Dr. Eric Grasser, my co-host of the 2015 Ayurveda Summit. I love talking to Eric because he totally gets me. We both ski and bike. We both live in the mountains and love Ayurveda for it's lifestyle sanity.

One of my Living Ayurveda Course Mentors exposed that we needed to hear more about men who get Ayurveda. So i brought Eric on the show to talk just about that. Why is Ayurveda, like yoga, a woman dominated industry in the western world?

We get deep into the underlying issues for modern men to access and tap into into the deep wisdom of Ayurveda. We layout the issues for men in our culturescape that creates a barrier to entry for the typical guy.

As a result of not being tapped into an enlightened holistic lifestyle, men, in general, suffer unnecessarily from a load of stress that wrecks their health, diminishes their dreams, and limits their lives.

Listen in if you want to learn

- What guys need to learn first from Ayurveda
- Why lifehackers + biodata are missing a big clue to life hacking at the next level with Ayurveda
 - How to measure your total stress load
 - Simple solutions to men's heart disease issues

What you’ll get out of tuning in


- How to support your guy's wellness
- How a typical modern, western guy was trained to not learn Ayurveda
- Insights into men's constitutions and career evolution 


Links


- Dr. Grasser
- Free Ayurveda Coaching Session with the Yogahealer Team
- To learn more about the culturescape - read: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms

BIO


Dr. Grasser is one of the world’s foremost experts in the integration of Functional Medicine and Ayurveda. Dr. Grasser supports his patients through his extensive experience in Western Medical practice as well as his deep knowledge of the alternative healing systems of Ayurveda, Yoga and Functional Medicine. 

Favorite Quotes


"Genetics load the gun and environment is the trigger."
"Ayurveda opens you up... get in touch with your sensitivities..."

...more
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Thrive with Cate Stillman PodcastBy Cate Stillman