Elisa and Jill dive in on the Kapha dosha in the season of Kapha (that's late winter and spring)

Ayurveda - Kapha Dosha

Jill Fagan and Elisa Jordan talk about body image, feminism, and yoga

Religion & Spirituality

Elisa and Jill get to the heart of the matter in our forth installment on Chakras

Jill and Elisa take some time to go off on the realities of body marginalization in media and in real life

Elisa and Jill talk about the third chakra: the manipura, solar plexus, or "Beyonce chakra" (if Jill has anything to say about it)

Elisa and Jill take questions from YOU about yogi diets, dealing with fat-phobic eating attitudes in the workplaces, and a whole lot more

Elisa and Jill discuss how yoga teachers can be biased against larger body types and ways to fix the issue