Teryn Bloomfield is a lover of all things yoga, Ayurveda, and wellness. She loves new experiences and being in nature. She is here to empower individuals to kick the diet culture and find healthy ways to build a sustainable healthy life. She is passionate about wellness and loving your body differently than you have been told your whole life. On her journey, she has touched on all areas of wellness and really believes it isn’t just about the physical but emotional and spiritual wellness as well. She is the co-founder of My Wellness Pathways which offers online yoga classes, physical training, nutrition, and energy healing.

In this episode, we talk about yoga, Ayurveda, LDS, and more!

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Follow Teryn on Instagram: @my_wellnesspathways

Learn more about My Wellness Pathways - mywellnesspathways.com

Take the dosha quiz she mentions here.

Check out the Yoga as Medicine: The Yogic Prescription for Health and Healing book here.

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Through The Institute of Integrative Nutrition, you can become a certified health coach to transform your relationship with food and health, live your dreams, earn while you learn, and embark on a new future.

Receive $2,000 off when you pay in full (or $1,500 off payment plans) by following this referral link here, or by mentioning my name, Samantha Nagel.

Join the Empowered Spirituality Community for weekly video lessons, weekly journaling prompts, access to an additional guided meditation every week, monthly group meetings and teachings, online community, and 20% off all coaching sessions!

Book a free exploratory coaching call with me.

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Join the free weekly meditation circle. 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.