What is Ayurvedic medicine and how can it improve your health? Guest Meghna Mistry explains this ancient modality and how it can help with chronic illness and health conditions.

Meghna’s links:

IG: @bliss.by.balance

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: [email protected]

Website: https://www.ithurtstomom.com