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It Hurts to Mom
It Hurts to Mom episodes
- Lessons After 100 Episodes
In this 100th episode, I discuss what I've learned over the past two years from my guests and from my own life. I also have a special guest...my 11-year old daughter!
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
13 min - How Functional Medicine Can Heal Chronic Pain
What is functional medicine, and can it really help with chronic pain and illness? Guest Sherry McIntosh answers these questions and more.
Sherry’s link:
Website: https://mcintosh-health.com/
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
39 min - Fear of the Future with Chronic Illness
Do you ever worry about what your future will look like with chronic pain and illness? Guest Ashley Messina discusses the fears she has and how they affect her life.
Ashley’s links:
IG: https://www.instagram.com/ashley.gmessina
Podcast: https://open.spotify.com/show/6Rs5TGKsHoHfRGVGy6Xlqr?si=65d69408d7d64110My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
38 min - Developing a Healthy Relationship with Anger
Can anger get the best of you? Anger Management Coach Clare Bradley teaches us how to express our anger in healthy and effective ways.
Clare’s links:
Website: https://www.angermanagement.co.uk
E-mail: [email protected]FB: https://www.facebook.com/groups/710669634069158My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
45 min - Your Pain Does Not Define You
Guest Christopher Birstler talks about why chronic pain doesn't have to be a "life sentence" and gives us tips for managing our pain.
Christopher’s links:
Website: https://fromvictim2victor.org
E-mail: [email protected]IG: https://www.instagram.com/fromvictimtovictorinc/Phone: 718-883-0004My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
28 min - Becoming Disabled After Childbirth
Guest Catherine Garrett walked into the hospital to have a baby, and was wheeled out disabled. Listen to her story and hear what perspectives she has that get her through her days.
Catherine’s links:Website: https://www.birthtraumastories.com
YouTube: https://www.youtube.com/birthtraumastories
FB: https://www.facebook.com/birthtraumastoriesIG: https://www.instagram.com/birthtraumastories
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
43 min - Maintaining Boundaries When You Have Chronic Illness
Guest Rosemary Clark discusses the Language of Listening parenting model, which leads into the topic of boundaries, including what they are and why they're so important.
Rosemary’s links:
Website: https://www.lovethewayyouparent.com
FB: https://www.facebook.com/lovethewayyouparentIG: https://www.instagram.com/love.the.way.you.parent/E-mail: [email protected]
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
49 min - Effects of Alcohol on You- and Your Parenting
How is your relationship with alcohol? What kind of legacy around alcohol are you leaving your children? Guest Duncan Bhaskaran Brown discusses how alcohol affects your brain and how too much alcohol affects your parenting.
Duncan’s links:Website: https://www.bhaskaranbrown.com/get-over-uk/
FB: https://www.facebook.com/duncan.brown.5648IG: https://www.instagram.com/soberwarriorcoach/YouTube: https://www.yotube.com/soberwarriorcoach
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
40 min - Rapid Transformational Therapy for Chronic Pain
Rapid Transformational Therapy (RTT) was created by Marisa Peer, and is a solutions-based treatment for chronic physical and emotional pain. Guest Caurel Richards discusses this treatment modality and explains how it works.
Caurel’s links:
Website: www.indivinethyme.com
FB: https://www.facebook.com/indivinethymeservices
IG: https://www.instagram.com/indivinethymeE-mail: [email protected]
LinkTree: https://linktr.ee/indivinethyme
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
26 min - Focusing on Mental Wellness
How is your mental health? Guest Erin Vandermore, LCMHC (Licensed Clinical Mental Health Counselor) discusses ways to focus on our mental health and wellness from a holistic perspective.
Erin’s links:
Website: www.ageofuncertaintycoaching.com
FB: https://www.facebook.com/ageofuncertaintycoaching/
IG: https://www.instagram.com/aoucoaching/App: https://apps.apple.com/us/app/aou-coaching/id6478664305
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]Website: https://www.ithurtstomom.com
33 min
About It Hurts to Mom
From the publisher's feed
Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.
Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;