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It Hurts to Mom
It Hurts to Mom episodes
- Mind-Body Trauma Modalities
Do you have trauma in your past? Or both chronic pain and trauma? Guest Janis Isaman discusses some mind-body trauma modalities to help.
Janis' links:
www.mybodycouture.com
Social media: @mybodycouture
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
38 min - The Somatic Imagery Method of Healing
Do you have chronic pain, chronic illness, anxiety, chronic fatigue, or other health issues? According to guest Prabha Nagarajan, the somatic imagery method can help. Listen as she explains.
Prabha’s links:
Website: www.prabhacoaching.co.uk
Facebook: Somatic Self-Healers Community
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
26 min - Parenting after Trauma
How does trauma affect one's parenting? Guest Kaylee Grace (host of the Love Creates Freedom podcast) and I explore this topic.
Kaylee’s links:
www.lovecreatesfreedom.com
Podcast: https://open.spotify.com/show/1qL0DMPMaYf3MTVPbgCVfk?si=d51378082ccc4ba5
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
1 hr 4 min - Regulate and Reprogram Your Nervous System
What does your nervous system have to do with chronic pain? According to guest Amy Toth, everything! Listen as she explains ways to regulate and reprogram your nervous system to reduce chronic pain.
30 min - Living with Medication-Induced Illness
What do you do when your medication causes chronic illness? Guest Brandy Schantz tells her story and discusses her work with Congress to help people with chronic illness.
Brandy's links:
www.livingchronic911.com
IG: @livingchronic911
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
44 min - Loving a Chronically Ill Family
Guest Alison Coates describes how she handles a family that is chronically ill.
Alison’s link:
www.aimscharity.org
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
28 min - Ayurvedic Medicine for Better Health
What is Ayurvedic medicine and how can it improve your health? Guest Meghna Mistry explains this ancient modality and how it can help with chronic illness and health conditions.
Meghna’s links:
IG: @bliss.by.balance
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
27 min - CBD for Chronic Pain
CBD is very trendy right now. But what is it, and how does it work for chronic pain? Guest Kate Knepper explains CBD and educates us on how to find a good quality product.
Kate’s links:
www.livehemppily.com
IG: kate.c.knepper
LinkTree: linktr.ee/kknepper
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
39 min - Somatic Experiencing for Trauma and Pain
Guest Sarah Rollins explains somatic experiencing and how it can help with unprocessed trauma and chronic pain.
Sarah’s links:
www.embodiedwellnesstherapy.com
FB: https://www.facebook.com/embodiedwellnesstherapy/
IG: https://www.linkedin.com/company/embodied-wellness-pllc
Pinterest: http://pinterest.com/embodiedwellnesstherapy.
LinkedIn: https://www.linkedin.com/company/embodied-wellness-pllc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
31 min - Keeping Our Kids Safe
We all want to keep our kids safe, but how can we do that in today's world? Carrie Conrad discusses the power we (and our children!) have and how to use that power to stay safe.
Carrie’s link:
www.beatingdisaster.com
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
40 min
About It Hurts to Mom
From the publisher's feed
Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.
Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;