It Hurts to Mom

It Hurts to Mom

By Lauren RoseParentingKids & Family
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It Hurts to Mom episodes

  • Connecting to Your Authentic Self to Heal Chronic Pain

    Guest Sara Vatore has healed herself from multiple types of chronic pain by connecting to her authentic self and honoring her body's needs. Listen to her story and advice!


    Sara’s links:

    Website: www.saravatore.com

    FB: https://www.facebook.com/expandyourcapacity

    IG: https://www.instagram.com/sara.vatore

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    59 min
  • Your Body Was Designed to Heal

    Guest Tanja Diamond refused to be in chronic pain. Listen to how she healed herself from multiple health issues and chronic pain!


    Tanja’s links:

    Website: https://www.recoverurlife.com

    FB: https://www.facebook.com/tanja.diamond

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com


    52 min
  • Healing Your Way Through Chronic Pain

    Is it possible to heal from 40 years of chronic pain? Guest Elizabeth Kipp is proof that it is!


    Elizabeth’s link:

    https://www.elizabeth-kipp.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com


    46 min
  • Living God's Purpose Despite Chronic Pain

    How can you live a life of purpose amidst chronic pain? Guest Jasy Yin tells her story of how she's doing just that!


    Jasy’s links:

    IG: https://www.instagram.com/kailanicapitalinvestments/#

    FB: https://www.facebook.com/jasy.yin.7

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    35 min
  • Managing Chronic Pain Through Hypnosis

    What exactly is hypnosis and is it even based in science? Is it helpful for managing chronic pain? Certified Clinical Hypnotherapist Melissa Boher Jacobson discusses how hypnosis can circumvent chronic pain signals and help people in chronic pain.

    Melissa’s links:

    www.melissaboherjacobson.com

    www.shopwithmelissa.com

    www.meetwithmelissa.me

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    56 min
  • Releasing Adult Kids into the World

    How can we let go of our adult children well? Shari Filsinger wrote a book all about this, and discusses her tips in this week's episode.


    Shari’s book link:

    Amazon: https://a.co/d/2nHje2I

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    52 min
  • Give Yourself Grace

    Guest Shannon Savage-Howie discusses some of her experiences living and parenting with chronic pain. Hear what struggles she deals with and her advice.

    Shannon’s links:

    www.ransackedsoul.com

    https://www.instagram.com/ransackedsoul


    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com


    30 min
  • EMDR and Pain Reprocessing Therapy for Chronic Pain

    Have you ever heard of EMDR or Pain Reprocessing Therapy? Guest Michelle Salzman explains how both can be used to relieve chronic pain.


    Michelle’s links:

    Psychology Today: https://www.psychologytoday.com/us/therapists/michelle-salzman-irving-tx/365245

     Resources:

    The Way Out by Gordon and Ziv

    EMDR demonstration: https://youtu.be/v4oZWQDQq1E?si=Ee2nBEa5XNLeJUmS

    Curable App

    Pain Reprocessing Therapy: https://www.painreprocessingtherapy.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    33 min
  • Parenting after the Loss of a Child

    What is it like parenting after you've lost a child? Guest Michelle Valiukenas, of the Colette Louise Tisdahl Foundation, discusses how to move forward after loss.


    Michelle’s links:

    Website: www.colettelouise.com

    Instagram: https://www.instagram.com/colettelouisetisdahl

    Facebook: https://www.facebook.com/colettetisdahl/
    X: https://twitter.com/TheTisdahl

    YouTube: https://www.youtube.com/channel/UCbanq9_1LEX6hoxGeLGU3Zg/featured

    LinkedIn: https://www.linkedin.com/company/the-colette-louise-tisdahl-foundation

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com

    49 min
  • Forgiving the Mom Guilt

    Does chronic pain and illness make you feel guilty as a parent? Listen as Christina Smith explains how she escaped the mom guilt.

    Christina’s links:

    Podcast website: www.invitingshift.com

    Coaching website: www.christina-smith.com

     

    My links:

    Instagram: https://www.instagram.com/ithurtstomom

    Facebook: https://www.facebook.com/ithurtstomom

    Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

    Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

    YouTube: https://www.youtube.com/@ithurtstomom

    Website: https://www.ithurtstomom.com



    49 min

About It Hurts to Mom

From the publisher's feed

Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.