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It Hurts to Mom
It Hurts to Mom episodes
- Parental Leadership: Leading Your Home Well
Guest Delisa Abraham, of Faith and Sparkles World, discusses her experiences with chronic pain, as well as what parental leadership is and why it's so important. See the link below for her free transformational leadership e-book!
Delisa’s links:
Freebie: https://stan.store/faithandsparklesworld/p/transformational-leadership-free-ebook
Website: www.faithandsparklesworld.comIG: https://www.instagram.com/faithandsparklesworld/FB: https://www.facebook.com/groups/faithandsparklesworld
YT: https://www.youtube.com/@faithandsparklesworld
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
39 min - 5 Steps to a Vibrant Lifestyle
Guest Kim Graybill discusses how she cured both her son and herself of chronic illness. They have been medication and symptom-free for 5 years!
Kim’s links:
Website: www.5steps.simplywellrenewal.com
E-mail:: [email protected]My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
19 min - Health at a Cellular Level
Health starts in our cells! Listen as Heather Creson discusses how to improve health and chronic pain at a cellular level, including the role of the vagus nerve and how to start draining your lymphatic system.
Heather’s links:Website: www.defyyourlimits.com
IG: https://instagram.com/defyyourlimitsFB: https://www.facebook.com/defyyourlimitswithhc
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
30 min - Choosing a Legacy of Joy Amidst Chronic Pain
Is joy possible when you live with chronic pain? Guest Corree Roofener tells us how she finds joy despite having chronic pain.
Corree’s links:
Website: www.beeauthenticallyu.com
IG: https://www.instagram.com/your_story_your_journey
FB: https://www.facebook.com/beeauthenticallyu
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
52 min - Consistent Movement- The #1 Habit for Your Health
What kinds of movement does a person with chronic pain need? DK Ciccone, author and certified Pilates instructor (Balanced Body, NPCP) discusses why movement is so important and how to go about it with chronic pain.
DK’s links:
Website: www.movementremedies.org
Book: www.youremeanttomove.com
IG: https://www.instagram.com/movement_remedies
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
53 min - Retrain Your Brain Out of the Chronic Pain Cycle
It IS possible to heal from chronic pain! Chronic pain recovery coach Lisa Noss discusses how to retrain our brains to get out of the cycle of pain.
Lisa’s links:
Website: www.lisanosscoaching.com
IG: https://www.instagram.com/lisanosscoachingMy links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
52 min - The Crucial Art of Pacing
Do you try to do everything at once while living with chronic pain? Guest Dipti Patel discusses pacing- what is it, why it's important, and how to successfully do it.
Dipti’s links:
Website: www.smartfunctionalfitness.com
IG: https://www.instagram.com/therapeutic.pain.programMy links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
32 min - Improving Head, Neck, and Jaw Pain
Do you have chronic headaches, neck, or jaw pain? Guest Katie Pudhorodsky, a massage therapist specializing in these areas, discusses ways to relieve these types of pain.
Katie’s links:
Websites: www.helpheadpain.com
or www.katiemassage.comIG: https://www.instagram.com/help_head_pain
YouTube: https://www.youtube.com/@help_head_pain
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
52 min - The Mind-Body Approach to Healing Chronic Pain
Is it possible to heal from chronic pain? Chronic pain coach Gemma McFall shares information from Dr. John Sarno and Alan Gordon that has helped numerous people out of their pain!
Gemma's links:
Website: www.gemmamcfall.com
LinkedIn: https://www.linkedin.com/in/gemmamcfall/
IG: https://www.instagram.com/gemmamcfall
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
37 min - The Lived Experience of Chronic Pain
What's it like living with chronic pain? It's hard! Guest Deana Tsiapalis and I discuss the topics of grief, shame, guilt, acceptance, and hope.
Deana’s links:
www.pain2possibilities.com
Podcast: https://podcasts.apple.com/us/podcast/the-chronic-pain-experience-podcast/id1545012269
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom
YouTube: https://www.youtube.com/@ithurtstomom
E-mail: [email protected]
Website: https://www.ithurtstomom.com
42 min
About It Hurts to Mom
From the publisher's feed
Do you live with chronic pain or chronic illness? Are you a parent trying to balance chronic pain and illness with being a good mom or dad? With this podcast, you’ll gain some encouragement, support, and maybe even hope! We discuss parenting, health, and general life advice with experts and people who understand what you’re going through.
Host Lauren Rose, a chronic pain warrior and mom, discusses the struggles of parenting and living with chronic pain and illness, and tips to make specific areas of our lives better. #chronicpain; #chronicillness; #parenting; #parentingwithchronic pain;