Do you have chronic headaches, neck, or jaw pain? Guest Katie Pudhorodsky, a massage therapist specializing in these areas, discusses ways to relieve these types of pain.

Katie’s links:

Websites: www.helpheadpain.com

IG:  https://www.instagram.com/help_head_pain

YouTube: https://www.youtube.com/@help_head_pain

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: [email protected]

Website: https://www.ithurtstomom.com