Do you try to do everything at once while living with chronic pain? Guest Dipti Patel discusses pacing- what is it, why it's important, and how to successfully do it.

Dipti’s links:

Website: www.smartfunctionalfitness.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

E-mail: [email protected]

Website: https://www.ithurtstomom.com