It Hurts to Mom

Did you know that chronic stress and trauma actually affect our gut health? Dr. Cecilia Minano discusses what can happen, why it's so important, and what we can do about it.

Cecilia’s links:

IG: @ceciliaminanomd

FB: @ceciliaminanomd

www.ceciliaminanomd.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

What do you do when doctors say your child is fine but you know otherwise? Colleen Faul tells her story of medical gaslighting and how she ended up getting the right diagnoses for her daughter.

IG: @colleenkeefefaul

FB: Colleen Keefe Faul Author

www.godspreciousgift.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

How should we talk to our kids about money? When should we start the money talk? What do we do if our child asks if we are poor? Clifton D. Corbin, Registered Financial Consultant and MBA, answers these questions and more!

Clifton’s links:

IG: @yourkidstheirmoney

www.cliftoncorbin.com

linktr.ee/yourkidstheirmoney

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

Trapped emotions can wreak havoc on our bodies, creating chronic illness, chronic pain, depression, anxiety, ADHD, sleep issues, and more. Dr. Anthony Krohn discusses The Body Code system of healing from The Body Code book by Dr. Bradley Nelson (author of the popular The Emotion Code book).

Anthony's links:

Instagram: @drtonykrohn

linktr.ee/drtonykrohn

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

We know movement is important when we have chronic pain, but how can we do that without making the pain worse? Pain Reduction Coach Fran Garton gives us some tips, and explains how not moving can actually create more pain.

Fran’s links:

IG: @frangartonpaincoach

www.frangartoncoaching.com

YT: @FranGarton

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

Have you ever thought that your food, topical products, or candles might be making you sick? Listen to Carrie Conrad discuss improving her physical health by assessing different elements in her life.

Carrie’s link:

www.beatingdisaster.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

Do you feel like you're defined by your chronic pain or chronic illness? You don't have to be! Listen as Andrea Hanson, host of the "Live Your Life, Not Your Diagnosis" podcast, tells us how she lives without being defined by multiple sclerosis (MS).

Andrea's’s links:

IG: @andreawhanson

www.andreahansoncoaching.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

Do you suffer from depression, anxiety, or PTSD? Sam Ruth, Founder of Griefhab, and I discuss all of these conditions, and what we do differently to manage them.

Sam's links:

IG: @samanthamruth

FB: www.facebook.com/samantha.sharf

www.samantharuth.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com

Have you ever thought about trying yoga to help relieve or manage your chronic pain? In this episode Jacqueline Rose, a Menopause Educator and Coach, Women's Hormonal Health Practitioner, Yoga for Women’s Health Teacher and Therapeutic Yoga Teacher, shares how yoga can help with chronic pain and what type of yoga to try.

Jacqueline’s links:

IG: @jacquelinerose_womenshealth

www.jacquelinerosehealth.com

My links:

Instagram: https://www.instagram.com/ithurtstomom

Facebook: https://www.facebook.com/ithurtstomom

YouTube: https://www.youtube.com/@ithurtstomom

Spotify: https://podcasters.spotify.com/pod/show/ithurtstomom

Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334

E-mail: [email protected]

Website: https://www.ithurtstomom.com